North Central New Jersey Edition
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Letter from Publisher

Letter from Publisher

My editor, Kathy, suggested she might quit if I write one more gratitude letter. However, this issue marks our fifth anniversary of publishing Natural Awakenings of Central New Jersey.

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How to Age Like a Fine Wine - Gracefully

How to Age Like a Fine Wine - Gracefully

Quite often, one hears the phrase “getting older sucks!”

Caring for Artificial Turf Grass

Caring for Artificial Turf Grass

Using artificial turf under a sandbox, play house or baby pool is a great idea for moms who don’t want their children or their toys to sit directly on the lawn.

Change Your Frequency, Change Your Life

Change Your Frequency, Change Your Life

At first glance, Mas Sajady is an unassuming and seemingly “normal” avid outdoor enthusiast, a computer programmer and father of six children.

Detox the Bedroom for Healthier Sleep

Detox the Bedroom for Healthier Sleep

The U.S. Environmental Protection Agency (EPA) has determined that long-term exposure to polyurethane foam may cause cancer, infertility and miscarriages, autoimmune issues, neurological disorders, child behavior issues, allergies and asthma.

Keeping Love Alive

Keeping Love Alive

People commonly struggle with keeping love alive in their relationships.

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Floating Away Stress

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

Being Beauty

Being Beauty

What Makes Us Glow

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Zaya and Maurizio Benazzo

Joining Science to Spirituality

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

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Caring for Others Prolongs Life

Caring for Others Prolongs Life

Caregivers Live Longer

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Less Salt Reduces Nighttime Potty Visits

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

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Kaminski Wellness “411” Health/Wellness Series

If knowledge is power, then knowledge about how to achieve health and wellness can be a powerful elixir.

Change Your Lifestyle with Dr. Fuhrman

The Lifestyle Change Program provides an effective plan for establishing, reaching and maintaining fitness, weight and wellness goals.

Preparing for a Psychic Reading at the One Spirit Festival

At One Spirit Festival, the very experienced readers are proficient at connecting with Spirit, aka God.

Treatment and Prevention of Cancer with Dr. Rodger

Seminar at Valley Integrative Pharmacy to educate people about alterative, non-toxic cancer treatments and supplying resources to pursue that route if they choose.

Become a Holistic Wellness Counselor in Six Weeks

Whispering Willow Holistic Center is offering Back To Basics, an innovative, six-month nutrition course.

Transformation Through Practical Breathwork

On September 17, from 1 to 4 pm, join Shannon Plummer and Bob Sima for an incredible workshop

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Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy