North Central New Jersey Edition
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On The Other Side of Words

On The Other Side of Words

I have been thinking lately about words and how they fit into our world of communication. My 24-year-old son, Sean, tells me I need a college course in texting so he can make sense of what I’m trying to say in a text fashion. On self-examination—and the evidence before me—I have to plead guilty as charged.

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Healing Through Yoga

Healing Through Yoga

For 17 years, Rosie Lazroe has been healing through yoga. It began in the spring of 2001, when she found herself laying in a hospital emergency room with a resting heart rate over 150 bpm.

Why Meditate

Why Meditate

High school is exciting, but it can be overwhelming. With an increased workload, challenging academics and an abundance of extracurricular activities, it’s easy to become stressed and caught up in the hustle and bustle of it all.

The Shadow

The Shadow

Acknowledge, Embrace and Love Your Dark Side

Carl Jung said, “the gold is in the dark.” When an aspect of oneself is denied, repressed, or hidden, its energy is strengthened and creates a dark side.

Pruning the “SHOULDS” of Life

Pruning the “SHOULDS” of Life

When first designing a home garden, it’s important to carve out permanent areas for vegetables that will feed us year around.

GUIDED AND EMPOWERED

GUIDED AND EMPOWERED

Sue Greenwald Follows Her Expo Dreams

Sue Greenwald has always been passionate about new ideas, healthy lifestyles and spiritual development, “walking the talk” by teaching yoga for 17 years and becoming a certified holistic health counselor, energy healer and ordained minister.

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Indigenous Wisdom

Indigenous Wisdom

Elders Urge Us to Reimagine Life

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Gardening Asanas

Gardening Asanas

Yoga Poses to Stay Pain-Free

Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Nature’s Remedies

Nature’s Remedies

How Animals Self-Medicate

Creatures in the wild ranging from microbes to elephants cope with parasites, pests and pain using natural substances; it all suggests why our preserving the natural world is good for us, too.

Healthy Climate, Healthy People

Healthy Climate, Healthy People

Why a Warming Planet is Harming Our Health

As the Earth slowly heats up, we’re being affected by rising allergens, disaster-related trauma and the increase in insects carrying dangerous diseases.

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Whole Grains Help Us Eat Less

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Herbs Ease Polycystic Ovary Symptoms

Herbs Ease Polycystic Ovary Symptoms

Natural Remedy Provides Relief

Less REM-Stage Sleep Linked to Dementia Risk

Less REM-Stage Sleep Linked to Dementia Risk

Impact on Mental Acuity

Fruit Pesticides Lower Fertility in Women

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception

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One Spirit Festival Marks a Decade

For ten years the One Spirit Festival has been hosting readers, practitioners and vendors, as well as craftsmen, from the holistic community at its events. In 2008, the fair started as an annual event and grew into both spring and fall presentations.

Touch Mother Earth 2018 Celebrates Its Third Year

This exciting, zero-waste event takes place June 1 to 3 on the grounds of Mount Eden Retreat, 183 partially forested acres in the hills of Warren County.

Angelo Rusciano Returns for “A Day of Peace & Compassion and Our Electric Consciousness”

Blossoming into Light happily welcomes back medium and channel Angelo Rusciano on Sunday, April 8 at 2 pm in Chester.

Grand Opening of HEAL Wellness Center and Spa, Boonton

The ribbon-cutting ceremony will take place on April 13 at 4 pm. Entertainment, light refreshments, giveaways and many specials will be offered afterward.

Service One Offers Natural, Safe Cleaning Solutions

Service One stands out as a carpet cleaning company who couples high-quality work with a firm refusal to work with toxic cleaning agents.

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‘Sink’ Setback

Tropical Forests Releasing Excess Carbon

Clear Gain

Window-Like Solar Cells Could Power 40 Percent of U.S. Needs

Distributed Power

Energy Users Control Own Supplies

Scientists’ Security

France Welcomes Beleaguered Climate Researchers

Transforming Plastics

Mobile Trashpresso Turns Trash into Tiles

Top Polluters

Just 100 Companies Emit Most Global Emissions