North Central New Jersey Edition
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Letter from Publisher

Letter from Publisher

Listening is becoming a forgotten art. I can only speak for myself, but I believe the ability to stay focused, to be present and engaged in another’s communication, and to communicate properly is extremely hard. Proper listening takes focus, awareness and, above all, practice.

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Foods with Ap“peel”

Foods with Ap“peel”

Grab a kiwi and put down that vegetable peeler! This delicious fruit of New Zealand origin has sweet-tart green flesh with edible seeds hiding under an intimidating, fuzzy brown coat.

Cancer Connections

Cancer Connections

Our bodies are as fragile as they are hardy. Which way they lean depends entirely upon us. Individuals who gain the ability to read the signs of dis-ease, apply their common sense, and learn how to connect the dots represented by those signs, will be the ones most likely led to the best treatments and outcomes for their condition.

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Get a Good Night’s Sleep

Get a Good Night’s Sleep

Five Solutions for Sleep Apnea

If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.

Create a Love Nest

Create a Love Nest

Set Out a Welcome Mat for a Soulmate

Clearing out your home physically and psychically opens up space for the love of your life to walk in the door.

Help for Injured Wildlife

Help for Injured Wildlife

Caring Rehab Gives Them a Second Chance

Wildlife rehabilitation centers across the country are providing help to lost, injured or orphaned animals in need of care.

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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Sufficient Sleep Supports Immunity

Sufficient Sleep Supports Immunity

Stay Healthy with Adequate Rest

Massage Relieves Chronic Back Pain

Massage Relieves Chronic Back Pain

Study Finds Effectiveness

Eating Fruit Lowers Cardiac Risk

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Chinese Fungi Relieve Asthma Suffering

Chinese Fungi Relieve Asthma Suffering

Naturally Improves Lung Health

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Go Beyond Muscle Testing with HealthWiggle

It’s fun watching people get healthy with no side effects or overdoses, and the study behind how that happens is fascinating.

Living, Loving and Learning in Verona

Do you love to write and enjoy conversations with God? Perhaps you are an entrepreneur and want to attract more customers and increase revenue. Are you challenged by how to craft the best online dating profile?

Unlock Your Hidden Beauty

Natalia Schweitzer has always been passionate about beauty and helping women and men reach their desired look.

Programs for Health in Morristown

At the Chambers Center for Well Being, discover the benefits of integrative medicine – an approach to health dedicated to treating the mind, body and spirit.

Vegetarian Vision Returns to NYC for 25th Anniversary

Vegetarian Vision, in conjunction with New Life Expo, will bring the nation’s largest vegetarian and health convention to New York September 9 and 10 at Penn Plaza Pavilion.

Healing Through Sound Vibrational Massage

Did you know that your body absorbs sound? We listen to music with every cell of the body, in addition to the random chaos of sound streaming in.

Psychic Guidance in Sparta

In 2006, Lisa Nicklas fell in love with Sparta, NJ. The community and all the positive energies it generated spoke to her feelings.

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Accepted Misfits

Ugly Produce Gains Status

Orca Finale

Sea Mammals Freed from Showtime

Tuna Turnaround

Lower Mercury Levels Tied to Drop in Coal Emissions

Buzzing RoboBees

Tiny Robots Seen as Tech Fix for Reduced Bee Population

Tea Time

Citizen Scientists Needed for Carbon Storage Experiment

Nature Rights

Waterways Granted Personhood