North Central New Jersey Edition
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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

How life works, how the planets function, how the world turns—it’s too much for me to comprehend.

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The Deeper Meaning of a Holistic Lifestyle

The Deeper Meaning of a Holistic Lifestyle

Many of us have grown to be aware of our health, our body, and our environment. We try to eat better and skip the junk food.

ELDOA

ELDOA

The Fountain of Youth Exercise Technique

Professional athletes from the Dallas Stars, Vancouver Canucks to the New Zealand All Blacks love an exercise technique called ELDOA.

The Science and Mystery of Sleep

The Science and Mystery of Sleep

Sleep is essential throughout most of the animal kingdom. All warm-blooded animals—mammals and birds—sleep. Most cold-blooded animals—including reptiles, amphibians, fish, worms, and insects—sleep as well.

The “Sugar Free” Dilemma

The “Sugar Free” Dilemma

It’s fantastic that so many people are realizing that our typical diets include too much sugar and that it is bad for their health.

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Creating Community

Creating Community

15 Ways to Craft a Circle of Caring

With simple, clear steps and procedures, we can build bonds with our neighbors to create a better tomorrow together.

Soul Shine

Soul Shine

Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.

Feline Workforce

Feline Workforce

Why a Job is the Cat’s Meow

Cats now star in tasks ranging from boosting office morale to providing private security.

Transformative Travel

Transformative Travel

Outer Adventures, Inner Journeys

When we set our intention, open up to the unexpected and chat with locals, travel offers us life-changing gifts.

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Resveratrol May Help Eye Health

Resveratrol May Help Eye Health

Prevents Glaucoma, Cataracts and Macular Degeneration

Music Soothes Pain after Surgery

Music Soothes Pain after Surgery

Listening to Tunes Eases Discomfort

Banning Trans Fats Lowers Heart Attacks

Banning Trans Fats Lowers Heart Attacks

Prohibiting Ingredient Protects Cardiac Health

Walking Reduces Symptoms of Dementia

Walking Reduces Symptoms of Dementia

Improves Focus and Decision-Making

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NewLife Expo Comes to Hotel New Yorker October 27-29

Exhibitors from around the world are expected to participate in New York City’s next NewLife Expo.

Keynote Healer at the Wellness Gala: Mas Sajady

Following two near-death experiences, Mas Sajady was gifted with the ability to identify the real reasons people face obstacles in their lives.

Become A Registered Yoga Teacher

On October 6, from 6:30 to 7:30, Highland Yoga will be offering a free info session for their upcoming 200-Hour Ever Yoga Teacher Training.

Wellness Gala Event in Parsippany

Since its inception in 2009, the mission of the Wellness Gala is to create awareness, educate and promote the benefits and effectiveness of holistic health and alternative healing modalities to the mainstream population.

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Fare Price

Save on Holiday Plane Tickets

Eco Sneakers

Biodegradable Reeboks Help Solve Waste Problem

Saving Salmon

Court Removes Manmade Barriers

Resource Saver

Innovative Building Material Trumps Concrete

American Roots

Columbus Day Renamed to Honor First Peoples

Migrating Trees

Forests Shift West with Climate Change