North Central New Jersey Edition
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Letter from Publisher

Letter from Publisher

Usually I rack my brain trying to put something in this space that matters. Over the last 5 years, I’ve shared bits of wisdom, life lessons, and experiences. This is a bit different.

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Reversing Type 2 Diabetes

Reversing Type 2 Diabetes

Knowledge is Power

Diabetes has become one of the most lethal diseases in the world. The American Diabetes Association states that in 2015, 30.3 million Americans were suffering with this disease and that number grows larger every year.

Beyond Maria: Coming Together to Help Rebuild Puerto Rico

Beyond Maria: Coming Together to Help Rebuild Puerto Rico

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

Diabetes and Gum Disease: Is There A Connection?

Diabetes and Gum Disease: Is There A Connection?

For the nearly 30 million Americans who have diabetes, many may be surprised to learn about an unexpected complication associated with this condition.

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Try Some Stretches

Four Ways to Flex Our Muscles

Not all stretches are alike, so it helps to know what kind to do for what purpose.

Pumped Up About Geothermal

Pumped Up About Geothermal

Homeowners Like its Eco-Friendly Cost Savings

People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

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Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

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Awakening Wellness is Creating a Community for Health

They say it takes a village to raise a child. Hilary Bilkis, owner of Awakening Wellness, also believes it takes a village to create health and wellness in children and adults.

Local Screening of Just One Drop

Just One Drop is a documentary that tells the little-known story of homeopathy—the most controversial system of medicine ever invented.

Joel Fuhrman, MD, Lectures at the Chambers Center for Well Being

This month, hear from New York Times bestselling author, board-certified physician and nutritional researcher Joel Fuhrman, MD, about his new book, Fast Food Genocide.

Special Needs and Essential Oils Seminar

In 2014, a six-week pilot study of twelve children with special needs was conducted to demonstrate the effectiveness of essential oils.

Natural Life Business Partnership Seeks Holistic Practitioners

The Natural Life Business Partnership (NLBP) formed in January 2016 to support holistic professionals by building a collaborative community who work as advisors for each other to build stronger businesses in the industry.

The Empty Chair - Grieving During the Holidays

The holiday seasons are filled with joy, family, friends and celebration. Unfortunately, grief of loss can become overwhelming during this time as well.

Experience Quiet Calm and Ease This Holiday Season

The holiday season can be bittersweet with its mixture of warm-hearted joy and frenetic stress.

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Wine Worry

Glyphosate Toxin Turns Up in Wines

Faster Rescues

Artificial Intelligence Helps Locate People and Wildlife

Landfill Eulogy

Sweden Dumps its Dumps

Humpback Holler

Why Whales Leap High

Pedestrian Power

Smart Street Lights Powered by Footsteps

Window Pain

Birds Die Flying Into Reflective Glass