North Central New Jersey Edition

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Listening with Both Ears

Listening with Both Ears

It’s easy to forget that listening is a “pay attention” decision, and the easiest way to ride right past that decision is when talking is involved.

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Helping Children Cope with Emotions

Helping Children Cope with Emotions

Sibling rivalry, homework, extra-curricular activities, playgroups, peer pressure, bullying, social media and a world that feels unsafe.

Roots

Roots

healing with nature’s pharmacy

War has been declared on the opioid epidemic, and at long last, Americans are realizing that they’ve been overmedicated for too long.

Herbal First Aid Kit

Herbal First Aid Kit

A simple way to get to know herbs is to use them for first aid issues.

The Present is the Future

The Present is the Future

We are in the season of fresh fruits and vegetables, abundant with superfoods and antioxidant-rich produce that thrive in the summer weather.

Balancing the Emotions with Eden Energy Medicine

Balancing the Emotions with Eden Energy Medicine

Eden Energy Medicine is a modality that looks at nine different energy systems, one of which is the Five Rhythms.

Crystology & Yoga

Crystology & Yoga

The use of crystals during yoga and meditation is gaining in popularity.

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Feeding Healthy Habits

Feeding Healthy Habits

A 10-Step Guide for Helping Children Thrive

Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Beyond Sustainability

Beyond Sustainability

Regenerative Agriculture Takes Aim at Climate Change

Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

Aysha Akhtar on Our Symphony With Animals

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

21st Century Parenting

21st Century Parenting

Preparing Kids for the Future

Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.

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Take It Easy on the Eggs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Use Probiotics to Shed Pounds

Use Probiotics to Shed Pounds

Reduces Body Weight and Fat Mass

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Self-Mastery Mentorship Program at Blossoming into Light

Self-Mastery Mentorship Program at Blossoming into Light

It’s time to release what no longer serves us and tune into our intuitive guidance to discover our soul’s purpose.

Jin Shin Jyutsu Certification Course Begins in September in Morristown

Jin Shin Jyutsu Certification Course Begins in September in Morristown

As healthcare shifts toward prevention, the demand for holistic practitioners who are certified is increasing.

Acorn Holistics Offers Hypnosis and Meditation Sessions

Acorn Holistics Offers Hypnosis and Meditation Sessions

The brain is like an iceberg. The conscious mind is the 10% that can be seen above the water and comprises logical thinking and memories.

Empowered Light Holistic Expo Returning to Philadelphia in September

Empowered Light Holistic Expo Returning to Philadelphia in September

The expo is designed so that people can learn, be inspired, try different types of classes, make new friends and have fun doing so.

Natural Awakenings Mobile App - Get the Natural Awakenings Mobile App on iTunes and Google Play

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Coral Care

Coral Care

Reefs to Get Their Day in Court

Hot Topic

Hot Topic

Farmers Responding to Climate Change

Fluorescent Findings

Fluorescent Findings

Artificial Light Tied to Inflammation

Moon Rocks

Moon Rocks

Tectonic Activity Shakes Geologists

Floating Solar

Floating Solar

Catching Some Rays on the Water

Bagging It

Bagging It

New York State Bans Plastic Bags