Healing Energy

Spiritual counselor, Reiki master, and crystal healer Lisa Bellini helps clients clear out their “emotional debris” and awaken their true selves.

A Change of Heart

The Relationship Between Good Feelings and Good Health

Did you know that you could alter the rhythm of your heartbeat simply by changing your emotional response?

February 2012

As my brain is taxed by print deadlines and the last-minute details of publishing this issue, what I wouldn’t give for a sharper mind and better memory!

Ana Rincon

Wabi Sabi Love

Embracing Imperfections in Relationships

Arielle Ford explores how we can shift our focus from what’s wrong to what’s right, cultivating a more loving connection through humor, listening, intimacy and generosity.

Improve Your Snooze

Sleep Aids versus Sleep Sappers

Can what we eat help us enjoy better sleep? Yes, says our panel of experts—see which foods, drinks and supplements they recommend to ease your zzz’s.

How a Brain Grows

Five Ways to Aid Development

Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.

How Can We All Get Along?

Resolving conflict benefits mind and body.

Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.

Heal Acid Reflux and IBS with Eating for Digestive Health Workshop in Morris Plains

Morris Habitat for Humanity’s Seventh-Annual Hearts & Hammers Gala

Third-Annual Local Harvest Event Sponsored by Slow Food Northern NJ

Enneagram Workshop in Mendham

The Tuning Effect Available in Group Seminars

Coming Home Again Spiritual Retreat

M.E.L.T. Classes Offered in Denville and Madison

Denville Medical and Sports Rehabilitation Center Welcomes Naturopath to Its Practice

Green Laundry List

Use Cold Water and Eco-Wise Detergents

Crucial Shareware

Open Hardware Addresses Environmental Problems

Low Tech

Silicon Valley School Eschews Computers

Blogging News

Teens See More Kindness than Cruelty Online

Natural Wonders

Virgin Forests are Irreplaceable

Big Book

Encyclopedia of Life Update