Go Plastic-Free: Ways to Shrink Our Footprint

Plastic is everywhere in our home, but we can start taking baby steps to reduce its impact on our health and the environment. Read More »

Lake Hiawatha Farmers’ Market Open at New Location

The Lake Hiawatha Farmers’ Market is now open from 1 to 7 p.m. every Friday in the Lake Hiawatha town parking lot after moving from its p... Read More »

It’s Not All in the Genes: Treating Breast Cancer as a Metabolic Disorder

Cancer genes made headlines and became the water cooler topic earlier this year when actress Angelina Jolie announced that she had had bo... Read More »

Do You Take Diabetic Medication? : Be Sure to Supplement with Vital Nutrients

Diabetes has become an epidemic in the United States, affecting 26 million Americans. Most diabetic patients have type 2 diabetes, which ... Read More »

Dentists Offer Sleep Apnea Treatments

Most people probably hope to pass from this world peacefully, in their sleep. But no one wants to die during sleep from untreated obstruc... Read More »

Why Wait Till Spring? Breathing Room Center’s Next Yoga Teacher Training Starts This Fall

Newton’s Breathing Room Center, whose motto is “Inhale Peace, Exhale Tension,” offers a 200-hour in-depth Yoga Study & Yoga-Alliance Regi... Read More »

Aquarian Yoga Center Announces New Jersey’s First Kundalini Yoga Teacher Training

For those interested in becoming yoga teachers or deepening their spiritual practice, the Aquarian Yoga Center will hold the first Kundal... Read More »

The American Health and Wellness Fair

The American Health and Wellness Fair — a free public event that brings together more than 150 health and wellness providers in the areas... Read More »

August 2013

If you’re the self-motivated type, don’t read this letter. I’m far from being a slacker, but sometimes I need to give myself a nudge. Read More »