Natural Awakenings North Central New Jersey - February 2018 Read the February 2018 edition of Natural Awakenings North Central New Jersey. Finding Meaning in Life Retreat Depending on your current stage in life, you are either the caregiver or care receiver, the worker or retired, the child or the parent, the single person or someone in a relationship. During each stage, one may struggle to find balance and meaning in life. Read More » MorningStar Comprehensive Optimal Health Program Do you find yourself running out of steam during the day or generally not feeling well? Do you want to make better health choices but don’t know where to begin? Read More » Healing in a Toxic Planet Seminar This month, the Chambers Center for Well Being proudly presents a seminar focused on healing the body holistically. On Wednesday, February 28 from 6 to 7 p.m., listen to Mary Jo Peav, RN, MSN, APN, discuss a practical approach to detoxifying environmental toxins. Read More » Raise Your Vibe at Hawley Spring Event Personal and community transformation is being offered through Raise the Vibe, an all-inclusive spiritual intensive weekend taking place March 9 through 11 at Woodloch Resort, in Hawley, Pennsylvania. Read More » Mobile Massage Therapy: The Next Big Thing Massage therapy is the ultimate luxurious treat. With the addition of in-home massage services, massage therapy has become even more convenient and relaxing. Read More » Creating Peace with Meditation Workshop The benefits of meditation are profound and numerous. Whether one is seeking to reduce stress and anxiety, lower blood pressure and heart rate, or improve concentration and well-being, a regular meditation practice is powerfully transformative. Read More » Reflections on Life Changing Moments This month I will have a birthday. I never gave much thought to birthdays, but for the past few weeks I’ve been thinking about my life’s turning points. Read More » Step into Living Courageously You have probably heard it too: a friend or family member who tells you to “have courage,” “face reality,” “look the situation straight in the eye,” and other advice like that. Read More » Sleep Peacefully by Eliminating Allergens in the Bedroom Chemicals are everywhere and can be difficult to avoid, but when it comes to creating a toxic-free environment in the home, the bedroom is a great place to start. Read More » New Year, New Organization System Are you always juggling a million different tasks, spinning your wheels and getting nothing done? Being organized helps you have time to foc... Read More » Fighting the Weight Loss Battles: Every Day Heroes Living Courageously Kathy D’Agati, certified Holistic Nutrition Coach and Gluten Practitioner, gets to meet courageous heroes every day. Unfortunately, they rarely see themselves that way. Read More » Encouraging Courage Courage, as defined by Merriam-Webster, is the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. Anxiety, on the other hand, is the antithesis of courage. Read More » Autoimmune Symposium When traditional western medicine failed to heal her daughter Courtney’s deadly autoimmune hepatitis, Denise Otten took matters into her own hands. Read More » In-Print