North Central New Jersey Edition

Natural Health

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Local Health Features

Healing Through Yoga

Healing Through Yoga

For 17 years, Rosie Lazroe has been healing through yoga. It began in the spring of 2001, when she found herself laying in a hospital emergency room with a resting heart rate over 150 bpm.

GUIDED AND EMPOWERED

GUIDED AND EMPOWERED

Sue Greenwald Follows Her Expo Dreams

Sue Greenwald has always been passionate about new ideas, healthy lifestyles and spiritual development, “walking the talk” by teaching yoga for 17 years and becoming a certified holistic health counselor, energy healer and ordained minister.

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See More »Healing Ways

Touching the Earth

Touching the Earth

The Healing Powers of Going Barefoot

Simply going without shoes for 30 to 60 minutes a day drains the body of inflammation, pain and stress and generates greater well-being, research shows.

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See More »Natural Healing

Rising Above Adversity

Rising Above Adversity

How to Strengthen Your Resilience Muscle

By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Into the Woods

Into the Woods

Nature Helps Kids Build Skills and Character

Nature immersion programs help kids to navigate through woodlands and listen to their quiet inner voice.

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Health Briefs

Whole Grains Help Us Eat Less

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Herbs Ease Polycystic Ovary Symptoms

Herbs Ease Polycystic Ovary Symptoms

Natural Remedy Provides Relief

Fruit Pesticides Lower Fertility in Women

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception

Less REM-Stage Sleep Linked to Dementia Risk

Less REM-Stage Sleep Linked to Dementia Risk

Impact on Mental Acuity

Air Pollution Linked to Psychological Distress

Air Pollution Linked to Psychological Distress

Mental Health Connection Found

High-Fat Diet Risks Multiple Sclerosis Relapse

Increasing Veggies Cuts Risk

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World of Health