North Central New Jersey Edition

Natural Health

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Local Health Features

Cancer Connections

Cancer Connections

Our bodies are as fragile as they are hardy. Which way they lean depends entirely upon us. Individuals who gain the ability to read the signs of dis-ease, apply their common sense, and learn how to connect the dots represented by those signs, will be the ones most likely led to the best treatments and outcomes for their condition.

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See More »Healing Ways

Get a Good Night’s Sleep

Get a Good Night’s Sleep

Five Solutions for Sleep Apnea

If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.

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See More »Natural Healing

Natural Ways to Cleanse Body & Mind

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life

Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Fresh Looks at Autism

Fresh Looks at Autism

Focusing on a Child’s Optimal Potential

Parents today increasingly focus on the unique brilliance of their autistic children and build support networks that help them develop life skills.

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Health Briefs

Sufficient Sleep Supports Immunity

Sufficient Sleep Supports Immunity

Stay Healthy with Adequate Rest

Massage Relieves Chronic Back Pain

Massage Relieves Chronic Back Pain

Study Finds Effectiveness

Eating Fruit Lowers Cardiac Risk

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Chinese Fungi Relieve Asthma Suffering

Chinese Fungi Relieve Asthma Suffering

Naturally Improves Lung Health

Meditating Raises Spirits More than a Vacation

Meditating Raises Spirits More than a Vacation

More Effective at Reducing Stress

Natural Sounds Soothe the Brain

Natural Sounds Soothe the Brain

Soundscapes to Relax the Mind

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