North Central New Jersey Edition

Inspiration

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Peter Gros on Preserving Wild Nature

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

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Doing Nothing

Doing Nothing

Why Timeouts Matter

What the Italians call la dolce far niente, or the sweetness of doing nothing, is an apt antidote to ‘doing-ness’ that can easily turn obsessive.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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See More »Inspiration Briefs

“Thou Shalt Not Judge?”

Negative Judgements Can Distort Memory

Young Artists and Scientists May Think Alike

No Significant Differences Found Between the Two

Satisfaction with Friendship is Hard to Come By

Few are Content with Their Pals

Multiple Faiths

Many Americans Mix Western, Eastern, New Age Beliefs

Smile Factor

Which States Have the Happiest People?

Story Glory

National Festival Celebrates the Art of Storytelling