Tru Nature Yoga and Wellness Center Makes Its Mark in Morris County

A terminal cancer diagnosis turned corporate business woman Lynette Denson into a warrior for wellness. Read More »

Become a Certified Hypnotherapist

For those interested in helping people make the changes they desire to live happier, more fulfilled lives, consider the fascinating field of hypnosis. Read More »

Against-All-Odds: True Stories of Spiritual Healing

In My Life with God, Dr. John Gerard Gallucci presents a compilation of against-all-odds spiritually and metaphysically based true stories that demonstrate how God and a healing spirit move and work through our lives. Read More »

Polka Dot Café Opens at Columbia Trail

Nature enthusiasts who walk or bike the Columbia Trail in High Bridge are in for a treat with the opening of the Polka Dot Café. Read More »

Inclusion Festival Returns in August

Inclusion Festival, billed as the nation’s first and only sensory-friendly music and wellness festival, is an event designed to include and accommodate people of all ages and abilities. Read More »

Water Yoga

Yoga is wonderful for achy bodies, but when we ache it can be very challenging to get up and down off the floor. Read More »

SUMMER STRUGGLES OF SOCIAL MEDIA

Summer is here, and so are all the exciting adventures that come with it. Along with having beach days and attending concerts, teens are highly active on social media during the summer months. Read More »

Expecting Perfection

I’m always amazed at the amount of time we devote to criticizing ourselves. It seems to me we give this cranial activity way too much power. Read More »

From Soil to Gut: Growing a Dirty Healthy Life

Our bodies, weakened by poorly grown, nutritionally drained foods, are subject to more debilitating illnesses as we outpace our current “disease care” system. Read More »

April Linkroum & The Natural Power of Noni

At age 16, April Linkroum was diagnosed with IBS and told she would need a colostomy bag by the age of 40. Read More »

A Beginner’s Guide to Medical Marijuana

Since 2012, medical marijuana has been legal in New Jersey and it’s been playing a crucial role in relieving patients’ numerous conditions inadequately controlled with more traditional approaches Read More »