North Central New Jersey Edition

Archive of: Feature and NCNJ

Title Issue
Foods with Ap“peel”

Foods with Ap“peel”

Grab a kiwi and put down that vegetable peeler! This delicious fruit of New Zealand origin has sweet-tart green flesh with edible seeds hiding under an intimidating, fuzzy brown coat.

August 2017
Cancer Connections

Cancer Connections

Our bodies are as fragile as they are hardy. Which way they lean depends entirely upon us. Individuals who gain the ability to read the signs of dis-ease, apply their common sense, and learn how to connect the dots represented by those signs, will be the ones most likely led to the best treatments and outcomes for their condition.

August 2017
Unconditional What?

Unconditional What?

There was a time in my life where I professed that unconditional love amongst humans did not exists and was simply not possible.

July 2017
Tending Your Inner Garden

Tending Your Inner Garden

Like a garden, our soul needs nurturing, care and protection from harsh elements in order to thrive. Things in the world are not easy right now, and we are susceptible to that uneasiness.

July 2017
Pure Distilled Water Fasting

Pure Distilled Water Fasting

Fasting is a very controversial and somewhat shocking subject. Most physicians who have no significant experience or study of water fasting will tell you to stay clear of such extreme measures.

July 2017
Dr. Michael Amendolara

Dr. Michael Amendolara

Over 10 years ago, Dr. Michael Amendolara (known by all as Dr. Mike) found himself drawn to the study of the mind-body connection as it relates to chronic pain treatment.

July 2017
A Tale of Two Brains

A Tale of Two Brains

We all have neurons in our brain, but did you know we also have neurons in our gut? These special nerve cells form our two nervous systems: the central nervous system composed of the brain and spinal cord, and the enteric nervous system, or gut, which is the intrinsic nervous system of our gastrointestinal tract.

June 2017
Stop Chasing Symptoms and Find Wellness

Stop Chasing Symptoms and Find Wellness

A symptom is the body’s cry for help. It is trying to tell us there is a problem, either a deficiency or a malfunction of one or more of the body’s systems.

June 2017
Spring into Shape with Hypnosis

Spring into Shape with Hypnosis

If you’ve been hibernating all winter, now is the time to get back into shape. For many, attempting to lose weight means unsafe and ineffective yo-yo dieting.

June 2017
How Rolfing Helps Scoliosis Patients

How Rolfing Helps Scoliosis Patients

Scoliosis is a major concern for teens and adults. Scoliosis is the abnormal sideways curvature of the spine, also called an S-curvature and C-curvature. In the absence of physical injury or trauma, the cause of scoliosis is unknown, which is why it’s called idiopathic (unknown origin).

June 2017
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