North Central New Jersey Edition

Archive of: Feature and NCNJ

Title Issue
Cooling Pregnancy Yoga to Beat the Heat

Cooling Pregnancy Yoga to Beat the Heat

Even women who love the feeling of the sun shining down on them need to retreat for shade so as not to overheat.

August 2018
Myer’s Cocktail

Myer’s Cocktail

An intravenous vitamin infusion containing vitamins C, B12 and B-complex, the Myer’s Cocktail is used to enhance the immune system, improve fatigue and reduce symptoms of many conditions.

August 2018
UFOs It’s Official

UFOs It’s Official

On December 16, 2017, the Department of Defense (DOD) broke its long-held silence on the UFO issue and released three videos of separate incidents in which Navy jets chased UFOs off the East and West coasts of the United States.

July 2018
Rosie Speaks

Rosie Speaks

The Yamas and Niyamas are the first two limbs of the eight-fold yogic path. Devoted study and practice of these ten principles can literally bring your yoga practice to life throughout all of your daily activities.

July 2018
The Benefits of Technology in Moderation

The Benefits of Technology in Moderation

Teens are often criticized for being addicted to technology and disconnected from real life. While it is true that many teens spend a lot of time using smartphones and surfing the internet, it’s important to note some of the positive effects of using such technology.

July 2018
Nature’s Best Secret

Nature’s Best Secret

July 2018
Women and Headaches

Women and Headaches

An enormous amount of information exists on the subject of headaches. Unfortunately, sometimes that information isn’t completely accurate, nor does it tell the whole story. That can be a big problem, especially for women with chronic headaches.

June 2018
ROLFING®

ROLFING®

As we age, our fascia, or connective tissue, tends to dehydrate and becomes tougher, creating stiffness and rigidity in the body.

June 2018
How Gum Disease Affects Men’s Health

How Gum Disease Affects Men’s Health

It’s difficult to imagine that one part of the body can affect another so adversely or indicate possible medical issues.

June 2018
Stress-Relieving Strategies for Teens

Stress-Relieving Strategies for Teens

Last month, I talked about the stress that is placed on teens who are striving for academic achievement while simultaneously excelling in extracurricular activities.

June 2018
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