North Central New Jersey Edition

Archive of: Feature and NCNJ

Title Issue
Healing Through Yoga

Healing Through Yoga

For 17 years, Rosie Lazroe has been healing through yoga. It began in the spring of 2001, when she found herself laying in a hospital emergency room with a resting heart rate over 150 bpm.

April 2018
Why Meditate

Why Meditate

High school is exciting, but it can be overwhelming. With an increased workload, challenging academics and an abundance of extracurricular activities, it’s easy to become stressed and caught up in the hustle and bustle of it all.

April 2018
The Shadow

The Shadow

Carl Jung said, “the gold is in the dark.” When an aspect of oneself is denied, repressed, or hidden, its energy is strengthened and creates a dark side.

April 2018
Pruning the “SHOULDS” of Life

Pruning the “SHOULDS” of Life

When first designing a home garden, it’s important to carve out permanent areas for vegetables that will feed us year around.

April 2018
GUIDED AND EMPOWERED

GUIDED AND EMPOWERED

Sue Greenwald has always been passionate about new ideas, healthy lifestyles and spiritual development, “walking the talk” by teaching yoga for 17 years and becoming a certified holistic health counselor, energy healer and ordained minister.

April 2018
Flame Retardant Effects on Pregnancy

Flame Retardant Effects on Pregnancy

Many people are unaware of the toxins lurking in their home that can have damaging effects on our health. Pregnant women are even more susceptible to harm caused by flame retardants, chemicals that are added to materials to slow the spread of fire.

April 2018
Healing Emotional Trauma

Healing Emotional Trauma

Virtually any emotional trauma can be healed with the proper therapy techniques. Trauma can be categorized by the four essential principles of the emotional causation of illness.

March 2018
On Philosophy: The Yogic Path

On Philosophy: The Yogic Path

Simply put, yoga is an ancient technology that uses physical, mental and spiritual tools to allow an individual to steadily gain discipline, strength and self control in all areas of life, while cultivating peace of mind, expanded awareness and equanimity of mind, body and spirit.

March 2018
Qi Revolution Energizes New Jersey

Qi Revolution Energizes New Jersey

Jeff Primack has brought qigong from the esoteric realm to the accessible world. Primack is founder of the Supreme Science Qigong Center and creator of and instructor at Qi Revolution, a conference he hosts all over the U.S. teaching his system of qigong, breathing exercises and food science.

March 2018
The Good Side of CHOLESTEROL

The Good Side of CHOLESTEROL

Few words today can bring about more discussion and debate than the word “cholesterol.” The discussion generally centers around how high or how low one’s personal cholesterol levels are, while the debate generally addresses the best way to lower those numbers or even on how to eliminate cholesterol altogether.

March 2018
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