In This Issue: December 2021

The Healing Power of Intentional Conversations, The Spiritual Art of Listening, Sugar-Free Holiday Treats, Ec- Friendly Celebrations and Much More! Read More »

Baked Apples

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions. Read More »

Sustainable Kitchen: Advice for Buying and Storing Food

Zero-waste lifestyle tips we can apply when sustainably shopping for and storing our food. Read More »

Amp Up Immunity: Proven Boosters for Good Health

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness. Read More »

Holiday Zen: Stress-Free Fitness and Self-Care

Despite our best efforts, holiday time can frazzle our nerves. These simple, self-care fitness tips can help to relieve holiday stress and break the cycle of seasonal overindulgence. Read More »

Season of Light: Celebrating the Soul of Winter

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention. Read More »

Thomas Moore on the Art of Soulful Listening

Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations. Read More »

The Best Books for Kids: Gift Choices that Can Open Up Worlds

Gifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books. Read More »

Toyland for Pooches: Choosing Safe Playthings a Dog Will Love

Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting. Read More »

In This Issue: November 2021

Dance as as Sacred Practice, How To Shop for Eco-Decor, Eat Well for Mental Health, Ways to Heal After Losing a Pet and Much More! Read More »

Awakening to What’s Important

A few years ago, I wrote a publisher’s column based on the book Don’t Sweat the Small Stuff ... and It’s All Small Stuff by Richard Carlson. I think we all have had a refresher course on just how true that is. Read More »

Reader Feedback Helps Us Grow

The Natural Awakening’s online national readership survey allows us to better serve readers. “Your participation takes just five minutes, and will give us a better understanding of what you need and how well we’re delivering on your expectations,” says founding CEO Sharon Bruckman. Read More »