The Act of Balance

My balance reflects in my behavior, my patience, my understanding. When neglected, I act differently. Read More »

The Hemp Oil Store

Sponsored Content In 2016, Joseph Wilker decided it was time for a change when the school in which he was teaching began to lose its focus on putting students first Read More »

Svadhayaya

Svadhayaya is the art of study of self. As described by some yogis, this practice of understanding the “self” allows you to know yourself so well that you grow into your wholeness and greatness. Read More »

“PolarAid®: Harness the Powerful, Vital Energy Surrounding Us!”

While the small polarization disc has no electrical power supply, it achieves “fantastic results” for myriad issues, including sleep problems, gynaecological issues, chronic fatigue, digestive issues, joint pain, hemorrhoids, hormonal imbalances and prostate issues. Read More »

Finding the Right Tune for Pets: Music Calms the Animal Soul

The mood of dogs and cats can be improved by hearing the right kind of music. Here are some research-backed musical selections to help your pet become calm, relaxed and stress-free. Read More »

Happiness Helpers: Five Ways to Be More Positive

We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness. Read More »

Natural Antivirals: Help in Staying Strong and Healthy

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe. Read More »

Sandra Marinella on the Healing Power of Writing Our Stories

Award-winning teacher and author Sandra Marinella discusses using stories, poems and journal writing to find greater well-being and resilience and move beyond negative thoughts and emotions. Read More »

Raising Resilient Kids: How to Help Them Bounce Back

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic. Read More »

Spice Up Health: Using Herbs for Flavor and Medicine

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more. Read More »

Cars Go Vegan: Leather Interiors are on the Way Out

The environmental impact of producing leather, foam and other materials used in car interiors is being replaced by eco-friendly, sustainable, vegan alternatives. Read More »

Mask Eco-Disposal: How to Dispose of Antiviral Wear

Eco-friendly, sustainable ways to dispose of discarded antiviral protective face masks in a safe, responsible manner to avoid littering the planet. Read More »