In This Issue: April 2020 Earth Day and Healthy Homes Issue

This Earth Day maybe a little different then others, but there are still many things we can do to honor mother earth during this time of social distancing. Read More »

Retreat Center Blossoms in NE Pennsylvania

Holy Transfiguration Retreat Center is nestled away in Dalton, PA. More than 300 sprawling acres, and includes a lake, beautiful trees and rolling hills ideal for outdoor meditation. Read More »

The Serenity Prayer

Let me take a moment to share with you lessons I have learned while making my way through life. I hope this helps. The Serenity Prayer. Read More »

Spring Special for Imaging with Lisa’s Thermography and Wellness

Lisa Mack, CCT, HHC travels throughout New Jersey, New York and Pennsylvania offering highly accurate radiation-free breast and full body thermographic imaging Read More »

Joan Arata at Modern Acupuncture

Modern Acupuncture’s mission is to make their clients’ lives better by making acupuncture accessible. To encourage others to try this healing modality, Arata offers first treatment for free. Read More »

Overcome Anxiety with Meditation

With today’s busy lifestyle, meditation is now a vital component for maintaining mental and physical well-being rather than a luxury. Read More »

Think Outside the House: Expanding Spring Cleaning

Before summer heat sets in, here are ways to expand spring green cleaning to the exterior of the house, yard and car. Read More »

Flower Power: Botanical Libations Pack Healthy Punch

How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more. Read More »

Moving Through Chronic Pain: How Exercise Can Heal What Hurts

How gentle, gradual exercise routines can help to lower symptoms, enable better physical functioning and boost morale in chronic pain patients with virtually no adverse side effects. Read More »

Brigit Strawbridge Howard on Rediscovering Nature

Bee advocate, naturalist and author of Dancing with Bees: A Journey Back to Nature speaks of how immersing herself in the world of bees reawakened her connection to the natural world. Read More »

Acupuncture For Animals: Needles Work Wonders on Pets

Dogs, cats, horses and even animals such as reptiles, rabbits and livestock are reaping the benefits of holistic veterinary acupuncture for injuries, arthritis, immunity disorders and more. Read More »