Learning Through Life

My holiday season has been filled with family gatherings and new resolutions—plus conversations about how fast you go from age 15 to 50. Read More »

Valley Integrative Pharmacy New Year's Networking Event

Join Integrative Pharmacy & Wellness Center and Natural Awakenings Magazine Saturday January 18th, 2- 4pm. Read More »

Modern Acupuncture Opens in Florham Park

Modern Acupuncture is cultivating a movement to propel acupuncture into the 21st century with two powerful words “Let’s Tingle”. Read More »

Blossoming into Light Classes for the New Year

2020 brings a creative energy assisting a person to become even more conscious of their choices. Read More »

The Force Behind Blood Flow and Higher Intelligence

This interview with qigong practitioner Jeff Primack, conducted by nationally recognized mindfulness speaker and author Damon Damato, is part two of a two-part series. Read More »

What is Fascia and Why it Matters

Ida Rolf, a groundbreaking biochemist, created a structurally integrative bodywork to repair and reverse the stress placed on the body by a lifetime of gravity. Read More »

Living Long and Well: Age-Defying Habits and the Fountain of Youth

Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck. Read More »