In This Issue: May 2022

Enjoy our special Women's Wellness Issue! Moms Making It Work, Natural Fibroid Solutions, Blending A Blended Family, DIY Luxurious Salt Scrub and Much More! Read More »

Numinous Mama Brings Holistic to the Motherhood Experience

Dr. Christine Dolahan, Ph.D., founder of Numinous Mama, is passionate about the benefits of holistic and integrative therapies in helping women and mothers with the challenges they may encounter in the different states of the feminine experience. Read More »

The Journey to Beautiful

I never knew what I wanted out of life. As with many people, my search was filled with low self-esteem, feeling less than others and wondering what others possessed that I missed. Read More »

A Soulful Harvest in the Catskills

Transformation. Full moon magic. Healing. Goddess embodiment. These are the words Rev. Denise Zoppi uses to describe this full moon, all-inclusive weekend to be held October 7-9 in the Catskills. Read More »

Bare

Sponsored Content As I reflect upon my life and the 50 years I have been on this journey, I am realizing that each piece, each moment has brought me to this moment where I can bare my soul and be completely comfortable in the vulnerability. Read More »

The Difference IV Nutrition Can Make in Your Dental Care

Sponsored Content Today, we know of dozens of nutrients that are absolutely necessary for human life, including 13 vitamins and 16 essential minerals. Read More »

Crossword Solutions

Sponsored Content How did you do this month?! A Big Thank You to our Crossword Sponsor: Green Life Market Read More »

Scam Alert

In the shadow world of tricksters posing as government officials, the Social Security Administration scam is the new IRS scam. Read More »

DIY Salt Scrub with Himalayan Salt and Essential Oils

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils. Read More »

Mothering the World

Tending to what we love can yield great things, but we must not forget our own needs. Read More »

Easy Container Gardening: How to Grow Edibles in Pots and Planters

Growing vegetables, flowers and herbs in pots can be cost-effective, inspiring and tailored for any urban balcony or country patio. Read More »

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels. Read More »