Common Foods Aren’t Always Common Sense

To me, it’s common sense that natural and organic is healthier than chemically treated. Homegrown is preferred. Read More »

Advanced Frequency Energy Spa: Unveiling the transformative Power of Frequencies

Nestled in Whitehouse Station, New Jersey, the Advanced Frequency Energy Spa (AFES) has emerged as a beacon of hope and renewal for those seeking to restore their health and vitality through the transformative power of energy frequencies. Read More »

Now is the Time for a Professional Organizer

Conquering physical clutter in our home or office is challenging. Everyday functioning takes less time when all is organized and efficient but finding the time to get organized and efficient—and stay that way—can seem like a distant dream. Read More »

Kudos to Dr. Gashinsky and the Holistic Dental Center

For five decades, Dr. Gashinsky has been a guiding light in the realm of holistic dentistry, leaving an indelible mark on the lives of his patients. As the founder of the Holistic Dental Center, his influence extends far beyond the technicalities of dental care. Read More »

Balance For Life Florida to Host October Holistic Retreats

Ft Lauderdale area-based Balance for Life Retreat has partnered with the world-class Wyndham Deerfield Beach Resort to create three all-inclusive programs from October 8 to 14, 15 to 21 and 8 to 21. Read More »

Introduction to Water-Only Fasting

Sponsored Content Fasting promotes fat breakdown, weight loss, detoxification and repair like nothing else, and is one of the most powerful approaches for resolving inflammation and the complications of autoimmune disease. Read More »

Ethos Farm Project: Cultivating Health through Nature and Community

Dr. Ron Weiss is not just a physician; he is a visionary weaving healthcare, nature, and community into a transformative tapestry of well-being and is the driving force behind both Ethos Primary Care and the Ethos Farm Project. Read More »

Savoring the Present Moment: How to Add Mindfulness to Mealtime

Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor. Read More »

Yoga on Vacation: Simple Poses and Tips for Travelers

By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More »

Understanding Light Pollution: Environmental Concerns and Achievable Remedies

At Montana’s Medicine Rock State Park, visitors have a rare opportunity to look up at the night sky and see an awe-inspiring display of planets and constellations, as well as the Milky Way. Read More »

Helping Kids Cope: Guiding Children Through Trauma and Anxiety

Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings. Read More »

Medical Tourism: Navigating the Risks and Rewards

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More »