Embracing the Winding Road

Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More »

Stephen Cope on Finding Your Calling

Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades. Read More »

Dog Parenting: How to Shape Behavior and Strengthen Our Bond

Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the same way that parenting styles impact children’s mental and emotional development, so do pet parenting choices. Read More »

Me, Paying Attention to Me

One of the most challenging (and exciting, and scary) parts of my day, and of my life, is the time I dedicate to understanding how to adjust, improve and understand “just who I am”. Read More »

Benny’s Bodega Rocks!

Benny’s Bodega is a storefront in the downtown Newton area where people can shop for essentials at no cost. The store is filled with healthy food, new and gently used clothing, personal hygiene items, and cleaning materials Read More »

Veda Integrated Wellness Pranjali Sharma

Pranjali Sharma’s background in naturopathic care and health consulting made the decision to found Veda Integrated Wellness a no-brainer. Read More »

The August Lifelong Learning Issue

Regaining our Childlike Wonderment, The Magic and Love of Gardening, Back-to-School for Food Restrictions, Sustaining a Healthy Blended Family and much more! Read More »

Wellness Spa Grand Opening in August 5-6

Rev. Denise Saracco-Zoppi, founder of Haven of Harmony, has expanded her wellness spa into a new location in Newton. Everyone is welcome to come to its Grand Opening Weekend from 10am to 6pm on August 5, and from 10am to 4pm on August 6. Read More »

Farm Days Festival 2023: September 9-10 / Ethos Farm, 177 West Mill Rd., Long Valley, NJ

Family activities + Expert speakers from across the country will be presenting on the ethics of eating and how whole plant-based food is medicine. Read More »

Start a Career in Natural Health

Enrollment is now open for fall and winter courses at Trinity School of Natural Health, a premier resource for holistic health education, with graduates from all 50 U.S. states and more than 40 countries. Read More »

Turkey Burger Bento Box

A fun lunch meal packed with protein, fruits and veggies. Read More »

Childhood Food Allergies, Intolerances and Sensitivities: Back-to-School Tips for All Ages

It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules. Read More »

Group Fitness Glory: Tips to Maximize Results and Enjoyment

Fitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity. Read More »

Eco-Friendly U: Sustainability on the Rise at U.S. Colleges

The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet. Read More »

Stepparenting Success: Creating a Healthy Blended Family

Blended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. Read More »