North Central New Jersey Edition
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Life Lessons

Life Lessons

As I look forward to my next celebration in a few months, thoughts on life come into my mind.

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Rosie’s Corner

Rosie’s Corner

This past summer, I made an agreement with myself to significantly limit my screen time. I chose to deactivate all social media accounts, and vowed not to look at my phone immediately before bed and upon waking.

Concussions and CranioSacral Therapy

Concussions and CranioSacral Therapy

These symptoms include headache, fatigue, dizziness, mood swings, personality changes, memory problems, difficulty concentrating, and excessive drowsiness.

When the Soul Is Ready, Solution Arises

When the Soul Is Ready, Solution Arises

Healing with Reshma Shah

Reshma Shah is a certified Master ThetaHealing practitioner and instructor, offering life coaching, counseling, meditation and energy healing, along with certification classes and workshops, at her practice in Westfield.

The Best Time to Start a Weight Loss Program

The Best Time to Start a Weight Loss Program

The fire crackles and smells like every favorite winter rolled into one while the Rose Bowl parade plays on the massive new high definition television he gifted himself for the holidays.

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Eco-Packaging Progress Report

Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms

Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury

Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Supercharge Your Immune System

Natural Ways to Stay Healthy

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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Raw Fruit and Veggies Key to Mental Health

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

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Sunshine Yoga Offers Healing Meditation Classes

Sunshine Yoga Offers Healing Meditation Classes

Through a regular yoga practice, a person can rejuvenate their being, simplify their life, increase muscle strength and flexibility, reduce stress and create peace and joy.

Oceanfront Water-Fasting Retreat

Oceanfront Water-Fasting Retreat

The Balance for Life Retreat in Deerfield Beach, Florida, is offering medically supervised fasting retreats in an ideal, oceanfront location.

Dr. Danielle Rediker Joins Connectivity Therapy and Holistic Health

Dr. Danielle Rediker Joins Connectivity Therapy and Holistic Health

Connectivity Therapy and Holistic Health is pleased to announce that Dr. Danielle Rediker will be joining Dr. Jacquelyn Hines at her practice in Morristown.

Holiday Fundraiser Benefitting ARM Charity

Holiday Fundraiser Benefitting ARM Charity

ARM currently runs community supported dinners, free haircuts and staffs the winter emergency shelter in New Brunswick.

Highland Yoga Celebrates 15th Anniversary

Highland Yoga Celebrates 15th Anniversary

Highland Yoga has been an essential destination for yogis in Northern New Jersey for the last 15 years.

Lorena Fiama: Holistic Health Coach

Lorena Fiama: Holistic Health Coach

For a limited time, Fiama is offering free 30-minute phone consultations to assess how she can best help clients reach their goals.

New Wellness Center in Ledgewood Seeks Practitioners

New Wellness Center in Ledgewood Seeks Practitioners

Established by pharmaceutical executive Naresh Mehta, MS Pharmacy, and his wife, Deepali Mehta, DHMS (Homeopathy), RN-BSN-BC, the anticipated high traffic location will take a new approach to optimal health.

Natural Awakenings Mobile App - Get the Natural Awakenings Mobile App on iTunes and Google Play

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Really Natural

Organic Labeling Evolves to Meet Challenges

Dumping Disincentive

Big Bank Acts to Protect Oceans from Mine Waste

End Game

Extinctions of Threatened Species Continue

Plastic Pushback

Countries Ban Single-Use Plastics

Teeny Town

Tiny Houses Can Benefit Seniors

Soybean Slowdown

Chinese GMO Regulations Dampen U.S. Exports