North Central New Jersey Edition
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The Season for Change

The Season for Change

Quite often change is brought about by pain. Our minds supply us with all the justification we need to stay stuck.

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Dian Freeman

Dian Freeman

Sometimes we meet people whose accomplishments are so vast and eclectic that it’s hard to comprehend their total scope without referencing something visual, such as climbing a mountain or navigating stepping stones.

Empowered Light Holistic Expo

Empowered Light Holistic Expo

The Empowered Light Holistic Expo, held September 28 through 30 at the Greater Philadelphia Expo Center, will offer more than 50 workshops and lectures.

Nancy Candea and Yoga Impact

Nancy Candea and Yoga Impact

The hard work and dedication has certainly paid off. Nancy is in awe of how much Yoga Impact has grown and how many people it has been able to help.

Dhyana Yoga Arts in Chester

Dhyana Yoga Arts in Chester

Deanna gravitated towards yoga because of its power in cultivating self-realization and nourishing the body, mind and spirit.

AMP Yoga Studio in Springfield

AMP Yoga Studio in Springfield

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Natural Awakenings Yoga Glossary

Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Zero Waste Lifestyle

Ways to Make Far Less Trash

Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

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Dirt Houses Cancer-Protective Microbe

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

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Yoga Impact Teacher Training at Purple Om Yoga

Yoga Impact Institute, a non-profit organization that brings the benefits of yoga to marginalized populations, is offering two yoga teacher training courses at Purple Om Yoga in Denville.

Spiritual Illumination Hour

Blossoming into Light, located in Chester, announces a new monthly workshop called The Spiritual Illumination Hour.

One Spirit Festival in Clinton

Psychics Michael Zaikowski, Joanie Eisinger, Brenda Ivey, and Nancy Lukas will offer 15-minute sessions throughout both days.

Nancy Orlen Weber Publishes New Book: “The Life of a Psychic Detective”

Inspired by helping people discover their hidden skills and talents, Nancy weaves true stories with practical applications of psychic abilities that we can use in our daily lives.

CBD Wellness Warriors

A growing educational Facebook group, “CBD Wellness Warriors” has been created to share the advantages of CBD oil and holistic healthcare.

Mindfulness Meditation Workshop

Participants will be guided in the development of a personal mindfulness practice with a focus on compassion.

Dhyana Yoga Teacher Training at Dhyana Yoga Arts

Dhyana Yoga Arts is a welcoming, creative, studio that shares yoga with clarity and heart.

Grand Opening of Lotus Lounge in Morristown

The grand opening weekend offerings include a Healing Heart Kundalini Gong Sound Bath, meditation and yoga classes, plus an intro session to Lotus Lounge’s therapies and practitioners.

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Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Flower Power

Farms Test Low-Tech Pesticide Alternative

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway