North Central New Jersey Edition

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Kids, Teens and Fathers

Kids, Teens and Fathers

Last year, we introduced a new column called Teen Voices written by Hannah Adamson. The idea behind it was to help parents (and other adults) gain a glimpse into the world through a teen’s eyes.

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A Brave New Brain

A Brave New Brain

How the Instrument of the Mind Really Works

The brain is made up of two halves, near mirror images of each other, much like the right and left hands and feet. Unfortunately, clinical teachings often choose to view this miraculous organ as a whole, instead of two separate parts.

Living in Gratitude

Living in Gratitude

“I don’t want to do my homework,” “Ugh, my room is messy,” “I don’t like the way I look today.”

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The Minimalist Family

The Minimalist Family

Trading Clutter for Calm

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Just Add Water

Aquatic Workouts for Him

Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

Nature’s Toolbox

The Key to Prostate Health

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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Sit Less to Live Longer

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat More Carbs to Lower Heart Risk

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Eat Med Diet to Boost Performance

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

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Free Webinar Explores Holistic Coaching Career Options

Free Webinar Explores Holistic Coaching Career Options

The Natural Wellness Academy (NWA) is hosting a free online webinar, Creating a Lucrative Holistic Coaching Career You’ll Love, at 8:30 p.m. on July 11.

2019 Natural Jersey Summit

2019 Natural Jersey Summit

Join Dr. Vladimir Gashinsky for an exciting holistic seminar event on the weekend of June 3-5.

Flahavan’s Irish Oats Launches All New Packaging

Flahavan’s Irish Oats Launches All New Packaging

E. Flahavan & Sons Ltd., producer of Ireland’s bestselling oatmeal brand and oldest family-owned food company, has unveiled its new packaging for the USA.

Enhancing Intuition with Young Living Essential Oils Workshop

Enhancing Intuition with Young Living Essential Oils Workshop

Nancy Orlen Weber, author of The Life of a Psychic Detective, transformed her life from a crime victim to a crime solver when she began to view the challenges she faced as an opportunity to trust her intuition and respect her soul’s guidance.

New Book on Meditation and Spirituality

New Book on Meditation and Spirituality

Is God in That Bottle Cap? A Search for Truth, by John D. Sambalino, is the true story of a personal quest for spiritual enlightenment and the many benefits of meditation.

Natural Awakenings Mobile App - Get the Natural Awakenings Mobile App on iTunes and Google Play

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Green Surfing

Green Surfing

Search Engine Company Plants Trees

Aqua Breakthrough

Aqua Breakthrough

Clean Water Solution in the Pipeline

Far Out

Far Out

Earth’s Atmosphere Extends Past Moon

Baby Balking

Baby Balking

Climate Change Discourages Childbearing

Revamping Recycling

Revamping Recycling

China Forces U.S. Cities to Change Specs

Action Alert

Action Alert

Banish Toxic Air in Plane Cabins