North Central New Jersey Edition
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The Fall Shift

The Fall Shift

October represents change to me. The colors of fall are infectious as I watch the dramatic changing of leaves.

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Restore Yourself with Restorative Yoga

Restore Yourself with Restorative Yoga

Today I would like to introduce you to one of yoga’s sweet gifts to the world: the style of restorative yoga.

Be Heard. Make a Difference.

Be Heard. Make a Difference.

As young adults and teens, we need to start taking action on issues where we want to see something changed.

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Healing Our Kids

Healing Our Kids

Reversing a Rising Tide of Chronic Conditions

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

Farewell to a Beloved Pet

Farewell to a Beloved Pet

Earth’s Memorial to a Pet’s Passing

Innovative options now exist that honor a pet’s remains in an earth-friendly, biodegradable fashion using alkaline water, seeded pods or a manmade ocean reef.

Youths Step Up to the Global Challenge

Youths Step Up to the Global Challenge

Fresh Hope for a Troubled Planet

Realizing that they can’t wait for adults to fix our sweeping societal and environmental problems, young people are taking meaningful action to end business as usual.

Donna Karan on Fashioning Healthful Change

Donna Karan on Fashioning Healthful Change

After her late husband’s struggle with lung cancer, the style icon has turned her attention to organizing a way to put complementary therapies to use in healthcare.

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Music Reduces Need for Post-Surgery Opioids

Music Reduces Need for Post-Surgery Opioids

Cuts Painkiller Use

Natural Vitamin E Lowers Heart Risks

Natural Vitamin E Lowers Heart Risks

Boosts Cardiovascular Health

Knitting Releases the Blues

Knitting Releases the Blues

Health Benefits of Needlework

Music Lessons Make Kids Smarter

Music Lessons Make Kids Smarter

Improves Academic Performance

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Kirtan and Chanting with Girish at Purple Om Yoga

Girish is an accomplished musician, former monk and a loving wordsmith who links lyrics and rhythm in a blissful musical event.

Empathic Journeys Counseling Opens in Parsippany

The new practice will offer counseling services for children, adolescents, teens, adults, couples and families, utilizing a strengths-based approach.

Soshimsa Zen Center Open House

The Zen Center offers meditation classes, traditional Buddhist services and community outreach.

Natural Awakenings Mobile App - Get the Natural Awakenings Mobile App on iTunes and Google Play

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Food Finder

Software Tracks Farm to Fork Supply Chain

Corporate Conscience

Leading Food Companies Aim to Slash Energy Footprints

Turtle Turnaround

Hatchlings Return to Mumbai Beach After 20 Years

Debris Drop-Off

Plastic Bag Deterrents Working in European Waters

Last Straw

Groups Work to Make U.S. Go Strawless

Air Fare

Creating Food from Carbon Dioxide