North Central New Jersey Edition

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Spread the Love

Spread the Love

I’m letting my mind wander as it always does when faced with a blank sheet of paper. Suddenly the question drifts up from my deep inner brain: Just who is St. Valentine anyway?

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The Human Heart

The Human Heart

More than Just Biology

As someone who finds math challenging, know that it is quite a statement when I say that emotions are infinitely more complex.

‘Being There’ as Meditation

‘Being There’ as Meditation

Human contact is essential for our health and well-being. Heart connections keep the spirits lifted and the immune system strong.

Homeopathy 101

Homeopathy 101

Homeopathy is a science and a form of alternative medicine which treats the individual with highly diluted substances with the aim of triggering the body’s own natural system of healing.

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Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

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Wellness Center with New Approach Opens in Ledgewood

Wellness Center with New Approach Opens in Ledgewood

Deep Wellness Center will display innovative, natural medicines in a contemporary retail setting with personalized consultation specialists focused on education and training.

Heal Yourself and Change Your World Symposium

Heal Yourself and Change Your World Symposium

A select group of the top integrative doctors and healers are coming to New Jersey for an exciting and informative convention designed to teach participants how to heal themselves naturally and safely.

Create an Outdoor Oasis with Permaculture Farming Designs

Create an Outdoor Oasis with Permaculture Farming Designs

Fight the winter blues by dreaming, planning and preparing for the spring and summer seasons.

Holistic Nutrition Course Offers Education

Holistic Nutrition Course Offers Education

The Innovative Nutrition course at Whispering Willow Holistic Center is a great way to start the new year by preparing for a new career as a holistic nutritionist or adding nutrition to an already existing holistic practice.

Natural Awakenings Mobile App - Get the Natural Awakenings Mobile App on iTunes and Google Play

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See More »Global Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Bat Cave Rescue

Promising Progress Against Disease

Horse Sense

Wild Horses Ride Out the Storm

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use