North Central New Jersey Edition
Bookmark and Share Email this page Email Print this page Print

Lotus Lounge Introduces Kundalini: The Yoga of Awareness

There are numerous styles and philosophical variations of yoga. Some styles are structured as a physical workout, while others emphasize meditation. Kundalini yoga is a dynamic, powerful merging of both, with an added emphasis on consciousness that activates the energy centers (chakras) throughout the body. The goal is to build physical vitality while increasing that very consciousness. At Lotus Lounge in Morristown, founder Angelina Helene is proud to incorporate Kundalini yoga in her holistic healing sanctuary with weekly classes on Monday and Thursday evenings.

         Kundalini yoga awakens consciousness by practicing in a way that sheds light on our self-imposed limitations and helps us to think outside the box in order to develop our intuitive mind. Postures, breath and sound work together to lead participants to a specific energized outcome. The breathwork, in particular, begins to strip away the layers that veil our consciousness so that, in moments between poses, one can sense the fullness of who we are.

Location: 5 Washington St., Morristown. For more information and the current schedule, call 973-610-7734 or visit



Edit ModuleShow Tags

More from Natural Awakenings

Pollinating Madison for Mental Health Awareness

This public art project is part of a larger, town-wide initiative called “Madison INTOyellow” which will be taking place May 4 to May 11.

Affordable Quality Water at Home

There are three things needed to sustain life: air, water and food. Like clean air and food, having clean water is vital to stay healthy.

Expand Your Intuitive Gifts

This summer take some time to discover your authentic self. Sue Freeman and Leslie Treloar are pleased to invite all to the Intuitive Development Summer Course, beginning in June, at Blossoming Into Light, in Chester.

11th Annual Solstice Expo & Holistic Fair in New Hope

All are invited to tune into their body, mind and spirit and experience the love of higher consciousness at the 11th Annual Solstice Expo & Holistic Fair.

A Holistic Approach to Legal Affairs

For over 15 years, she has been in-house General Counsel for franchise businesses, and most recently serving as General Counsel for CENTURY 21 Real Estate within a Fortune 500 company.