North Central New Jersey Edition

Natural Health

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Local Health Features

April Linkroum & The Natural Power of Noni

April Linkroum & The Natural Power of Noni

At age 16, April Linkroum was diagnosed with IBS and told she would need a colostomy bag by the age of 40.

A Beginner’s Guide to Medical Marijuana

A Beginner’s Guide to Medical Marijuana

Since 2012, medical marijuana has been legal in New Jersey and it’s been playing a crucial role in relieving patients’ numerous conditions inadequately controlled with more traditional approaches

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See More »Healing Ways

Toning the Vagus Nerve

Toning the Vagus Nerve

Relief for Pain, Anxiety and Inflammation

This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.

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See More »Natural Healing

Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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See More »Wellness & Anti-Aging

Brain-Savers

Brain-Savers

Smart Strategies for Preventing Dementia

Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

The Pure Joy of Play

The Pure Joy of Play

Why Kids Need Unstructured Fun

Numerous studies show that giving kids open time for “free play” is so important that pediatricians are writing prescriptions for it.

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Health Briefs

Munch Nuts for a Healthy Brain

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Sleep Better and Feel Happier With Probiotics

Sleep Better and Feel Happier With Probiotics

Healthy Bacteria Helps with Mood and Rest

Eat Mostly Plants to Ease Gum Inflammation

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

Get Eyes Checked to Detect Early Alzheimer’s

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health

Take B12 to Help With Parkinson’s

Take B12 to Help With Parkinson’s

Vitamin Slows Progression

Try Cordyceps to Strengthen the Lungs

Try Cordyceps to Strengthen the Lungs

Medicinal Fungus Helps COPD Patients

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