Natural Awakenings North Central New Jersey - March 2012 Read the March 2012 edition of Natural Awakenings North Central New Jersey. You Are What You Eat We’ve all heard the old adage “You are what you eat,” but how many of us have taken the time to think about what it really means? The foo... Read More » March 2012 Despite the easiest access to healthcare and information, and the most advanced medical technology in the world, is the American population any healthier? It doesn’t seem so. Read More » Madison Yoga and Tai Chi Offers Free Classes with Book Purchase In The Call of Sedona: Journey of The Heart, a New York Times bestseller by Ilchi Lee, the author shares his remarkable awakenings and he... Read More » The Room Above Welcomes New Practitioners With the addition of eight adjunct practitioners, The Room Above (TRA), 2 East Main St., Brookside, now offers more avenues to well-being... Read More » Women’s Wellness Club Offers Breakthroughs to Weight Loss Resistance Join Christine Grasso, holistic health and nutrition coach, on Wednesday, March 21, from 7 to 8:30 p.m., to “Break Through Your Resistant... Read More » BePeace Course at Unity of Sussex In our December issue, Natural Awakenings introduced readers to a new peace education program from Costa Rica called BePeace. The program... Read More » Fifth-Annual Awakening the Senses Self-Care Retreat Welcome spring by attending a weekend self-care retreat, March 23–25, at the beautiful St. Marguerite’s Retreat Center, in Mendham, spons... Read More » His Eminence the 7th Dzogchen Rinpoche Visits New Jersey and New York Dzogchen Rinpoche, one of the highest lamas in the Tibetan Buddhist tradition, the authentic Dzogchen lineage holder and head of Dzogchen... Read More » Wings of Life Mind-Body-Spirit Expo The Wings of Life Mind-Body-Spirit Expo, presented by the Institute for Spiritual Development, will be held on Sunday, March 25, at the B... Read More » Tips for Living an Optimal Life Living an optimal life begins with honoring who we are, maximizing what we have and enjoying the process of evolving for the better. Read More » Twenty Tips for a Positive Life Life: We often make it much harder then it needs to be. There are, however, many simple things we can do each day to make our lives fuller and richer. Read More » One-A-Days Are Two Short: Vitamin Misinformation Abounds Not all people need supplements, but those who are malnourished, who do not receive adequate nutrition daily, do. Read More » In-Print
