North Central New Jersey Edition

Archive of: Feature and NCNJ

Title Issue
Rosie’s Corner

Rosie’s Corner

This past summer, I made an agreement with myself to significantly limit my screen time. I chose to deactivate all social media accounts, and vowed not to look at my phone immediately before bed and upon waking.

November 2018
Concussions and CranioSacral Therapy

Concussions and CranioSacral Therapy

These symptoms include headache, fatigue, dizziness, mood swings, personality changes, memory problems, difficulty concentrating, and excessive drowsiness.

November 2018
When the Soul Is Ready, Solution Arises

When the Soul Is Ready, Solution Arises

Reshma Shah is a certified Master ThetaHealing practitioner and instructor, offering life coaching, counseling, meditation and energy healing, along with certification classes and workshops, at her practice in Westfield.

November 2018
The Best Time to Start a Weight Loss Program

The Best Time to Start a Weight Loss Program

The fire crackles and smells like every favorite winter rolled into one while the Rose Bowl parade plays on the massive new high definition television he gifted himself for the holidays.

November 2018
Restore Yourself with Restorative Yoga

Restore Yourself with Restorative Yoga

Today I would like to introduce you to one of yoga’s sweet gifts to the world: the style of restorative yoga.

October 2018
Be Heard. Make a Difference.

Be Heard. Make a Difference.

As young adults and teens, we need to start taking action on issues where we want to see something changed.

October 2018
Dian Freeman

Dian Freeman

Sometimes we meet people whose accomplishments are so vast and eclectic that it’s hard to comprehend their total scope without referencing something visual, such as climbing a mountain or navigating stepping stones.

September 2018
Empowered Light Holistic Expo

Empowered Light Holistic Expo

The Empowered Light Holistic Expo, held September 28 through 30 at the Greater Philadelphia Expo Center, will offer more than 50 workshops and lectures.

September 2018
Nancy Candea and Yoga Impact

Nancy Candea and Yoga Impact

The hard work and dedication has certainly paid off. Nancy is in awe of how much Yoga Impact has grown and how many people it has been able to help.

September 2018
Dhyana Yoga Arts in Chester

Dhyana Yoga Arts in Chester

Deanna gravitated towards yoga because of its power in cultivating self-realization and nourishing the body, mind and spirit.

September 2018
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