North Central New Jersey Edition

Archive of: Feature and NCNJ

Title Issue
S.A.D. States

S.A.D. States

Imagine a world where a person diagnosed with anxiety, depression or perhaps both, was subjected to a surgery that involved hammering a 10-inch long ice pick through the bones above the eyes?

May 2019
Being Present as the Future Unfolds

Being Present as the Future Unfolds

Spring has finally arrived and so has Decision Day and AP exam season. Needless to say, May is a big month for many teens, especially seniors.

May 2019
Celebrate a Healthy Pregnancy and Delivery

Celebrate a Healthy Pregnancy and Delivery

Pregnancy is a beautiful and magical time. With all the joys of conception, pregnancy and finally birthing, potential aches and pains, emotional shifts and detours on the planned path may occur.

May 2019
Mindfulness in Minutes

Mindfulness in Minutes

What a joy it is to be completely in the moment! Children naturally exist in a state of present moment awareness.

May 2019
Dr. Jennifer Redmond

Dr. Jennifer Redmond

Born with a compassionate nature, it’s no surprise that Dr. Jennifer Redmond was naturally drawn to helping and healing others.

April 2019
A Call to Climate Change Action

A Call to Climate Change Action

Scarcity is a driving force in conflict, and I fear how individuals and countries will cope with the deterioration of the environment and lack of natural resources.

April 2019
CranioSacral Therapy and SomatoEmotional Release

CranioSacral Therapy and SomatoEmotional Release

Spring is here and with it brings the desire for spring cleaning: a time to go through the home and organize, declutter and clean out what is no longer needed.

April 2019
OM

OM

Silent meditation is one path to explore when seeking to cultivate a neutral mind.

April 2019
SPRING CLEARING

SPRING CLEARING

Get excited for spring by spending time clearing and organizing spaces that are more frequently used in warm weather.

April 2019
Rolfing® for Women with Back Pain

Rolfing® for Women with Back Pain

Sit up straight. Don’t slouch. These common directives in childhood become harder to maintain for most adults as life becomes more sedentary.

April 2019
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