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Last Updated: Feb 28, 2022 06:47PM • Subscribe via RSS • ATOM

Tapas — To Burn

Feb 28, 2022 06:47PM ● By Nicole Zornitzer

Tapas is often translated as “austerity” or “discipline” and the word tapas is derived from the root Sanskrit verb “tap” which means to “burn” and evokes a sense of fire or passion.

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Strong Roots Build a Healthy Tree

Feb 28, 2022 06:41PM ● By Jared Zornitzer

Last month I celebrated accepting my first internship. This is something which I have worked toward for years.

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Oasis of Light

Feb 02, 2022 07:20PM ● By Nicole Zornitzer

The year of 2022 begins a beautiful year for me—this year I will turn 50 years old! Along with this special milestone, I can proudly announce that I am starting menopause.

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Stay in the Game with Regenerative Medicine!

Dec 02, 2021 05:37PM

Regenerative Medicine utilizes your own cells, including Platelet Rich Plasma (PRP) to facilitate your body’s natural ability to heal from orthopedic and spine problems that were previously treated with steroids and surgery.

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Blossoming Into Light: Classes, Sessions and Mentorship

Dec 02, 2021 05:19PM

Providing the Bridge to Your Highest Potential!

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The Wellness Gala™ Presents Wellness Gala Expo

Nov 01, 2021 03:47PM

The Wellness Gala is excited to present the Wellness Gala Expo, to be held from 12:30-6 p.m., on November 14 at the Birchwood Manor in Whippany.

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Experience Your Soul with Soul Shamanism

Sep 30, 2021 01:08PM

Knowing who we are as the person we were born to be in this body and lifetime unfolds and supports us in many ways,” states StraightArrow.

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Community Nights at Blossoming Into Light in Chester

Sep 30, 2021 01:05PM

Each Thursday evening, Blossoming into Light welcomes all to its weekly Community Night. Held from 6 p.m. - 8 p.m., this is the perfect time to stop in and learn about classes and events, crystals, Himalayan Salt Lamps and custom-made energetic sprays and special opportunities.

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Enrollment Now Open for Shamanic Medicine Program in Newton

Aug 31, 2021 07:11PM ● By Kristy Mayer

Applications are now being accepted for Ayni Healing Arts Center’s Shamanic Medicine Program. The course begins October 9, students need to apply before September 30 because the class fills quickly.

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The Heart Of Oneness Holistic Expo

Aug 31, 2021 07:08PM

An incredible weekend of healing, upliftment and transformation awaits at the Heart of Oneness Holistic Expo, from September 24-26, in Edison.

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The Blue Bay: A story of love everlasting

Aug 31, 2021 07:06PM ● By Nicole Zornitzer

This is a story about two people who have given me more than they realize. Two people that changed my world, that have inspired me, that continue to silently be a tremendous source of strength for me.

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Shamanic Medicine Program Begins This Fall in Newton

Jul 31, 2021 01:45PM

Sponsored Content The long-awaited Shamanic experience begins! Applications are now being accepted for Ayni Healing Arts Center’s Shamanic Medicine Program.

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Faster Strength Gains with Half the Weight

Jun 02, 2021 09:02AM

Sponsored Content The concept behind BFR Therapy is to partially restrict blood flow from an affected limb back to the heart by using a specialized tourniquet system to reduce vascular inflow and completely occlude vascular outflow to the limb.

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Using Physical Therapy to Achieve Your Fitness Goals

Jun 02, 2021 08:42AM

The morning begins with a protein shake, following a well-rested night of eight-plus hours of sleep.

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Experience a Vision Quest Retreat in the Catskill Mountains

May 31, 2021 01:59PM

Come for a powerful weekend of ceremony, journeys, transformation, and rebirth with Shaman Janet StraightArrow.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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