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Last Updated: Jul 31, 2021 01:45PM • Subscribe via RSS • ATOM

Shamanic Medicine Program Begins This Fall in Newton

Jul 31, 2021 01:45PM

Sponsored Content The long-awaited Shamanic experience begins! Applications are now being accepted for Ayni Healing Arts Center’s Shamanic Medicine Program.

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Faster Strength Gains with Half the Weight

Jun 02, 2021 09:02AM

Sponsored Content The concept behind BFR Therapy is to partially restrict blood flow from an affected limb back to the heart by using a specialized tourniquet system to reduce vascular inflow and completely occlude vascular outflow to the limb.

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Using Physical Therapy to Achieve Your Fitness Goals

Jun 02, 2021 08:42AM

The morning begins with a protein shake, following a well-rested night of eight-plus hours of sleep.

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Experience a Vision Quest Retreat in the Catskill Mountains

May 31, 2021 01:59PM

Come for a powerful weekend of ceremony, journeys, transformation, and rebirth with Shaman Janet StraightArrow.

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Modern Acupuncture, in Florham Park, Offers “Glow” Facials

May 04, 2021 04:54PM

While the number one reason people seek acupuncture is for pain relief, this ancient Chinese practice has many other proven applications, such as boosting immunity and relieving stress.

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Holistic Health Counselor Certification Program

May 04, 2021 04:46PM

Dian Freeman, of Dian’s Wellness Simplified, has studied nutrition since the 70s and has been a professional nutritional consultant since the early 80s.

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The Link Between Pelvic Floor Dysfunction & Men's Sexual Health

Apr 29, 2021 06:50AM

Sponsored Content No one likes talking about their nether regions, especially when it involves sexual dysfunction and pain. Yet, pelvic floor dysfunction (PFD) is much more common than individuals think.

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Keep Your Brain Fit through Play!

Apr 02, 2021 08:09AM

Most people focus on exercise for the body – which is one of the key ingredients for us to age in a healthy way. Do you know that we also need to exercise our brains in ways that go beyond crossword puzzles?

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Expanded Ayni Healing Arts Center Grand Opening Celebration

Apr 01, 2021 10:51AM

Rev. Denise and Joshua Zoppi are pleased to announce the expansion of Ayni Healing Arts Center to a dual storefront in the heart of Newton.

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Bringing A Holistic Approach to Physical Therapy

Mar 23, 2021 02:24PM

Sponsored Content Learn how local business Pro Touch Physical Therapy is bring a holistic approach to its practice.

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Improve Intestinal Health with Pelvic Floor Therapy in Cranford

Feb 28, 2021 07:19PM

Gas formation, indigestion, chronic constipation, stomach bloating, and chronic diarrhea: these are all digestive disorder symptoms that normally fall under the Irritable Bowel Syndrome (IBS) umbrella.

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Balance Your Life on News 12+

Feb 01, 2021 12:05PM

On January 30, The Wellness Gala, a nationwide wellness events company founded in 2008 by Deb Peterson, launched its new television series, Balance Your Life with the Wellness Gala, at 10 a.m., on News 12+.

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RELAx Into Conscious Living

Jan 03, 2021 11:50AM

Natural Awakenings is pleased to welcome Linda Lamarca Schuler, MA, LPC, who blends professional training with a mystic understanding to help those who desire to live more consciously.

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Holiday Specials at Florham Park Modern Acupuncture

Dec 02, 2020 11:21AM

Escape into a tranquil, Zen-like health and beauty experience at Modern Acupuncture. Whether for loved ones or for self-care, giving the gift of acupuncture can help reduce anxiety, reduce stress and improve sleep through the holidays and into the new year.

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Online Nutrition Certification Course Begins November 15

Nov 02, 2020 08:25AM

Nutritionist Dian Freeman, owner of Dian’s Wellness Simplified, has been in practice for almost 40 years and has shared her experience by teaching a six-month nutrition certification course for 17 years in New Jersey.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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