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Natural Awakenings North Central New Jersey

Healing Ways

Last Updated: Dec 31, 2024 06:30AM • Subscribe via RSS • ATOM

man on a mountain
First Thoughts and New Experiences: Returning to Innocence Through Beginner's Mindset

Dec 31, 2024 06:30AM ● By Carrie Jackson

Start the new year with shoshin—a beginner’s mindset. Learn how curiosity, optimism, and gratitude can refresh your outlook, improve health, and unlock new opportunities.

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Advancing a Couple’s Fertility: Natural Solutions for Women and Men

Dec 31, 2024 06:24AM ● By Madiha Saeed, M.D.

From nutrition to toxin reduction, learn how lifestyle changes can enhance fertility for men and women.

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pampering gifts
Soulful Holiday Gifts: Restorative Presents for Loved Ones

Nov 29, 2024 06:30AM ● By Marlaina Donato

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.

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teeth whitening at dentist
Something To Smile About: A Look at Non-Toxic Dental Products

Nov 29, 2024 06:24AM ● By Zak Logan

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution.

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Grandparents and grandchild learning
Rising to the Calling: Earning Wisdom as We Age

Oct 31, 2024 06:30AM ● By Carrie Jackson

Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives.

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compression therapy
Benefits of Compression Therapy: Improving Lymphatic Circulation for Better Health and Fitness

Oct 31, 2024 06:24AM ● By Maya Whitman

Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes.

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The Hair for Life Center Offers Nonsurgical Hair Replacement Treatment for Women

Sep 30, 2024 11:28AM ● By Jerome Bilaos

So, we feel our biggest accomplishment is regaining someone’s confidence, as well as their sense of well-being. Not to mention the obvious, which is having hair back!”

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Core Therapies Wellness Center Truly Cares About You

Sep 30, 2024 11:24AM ● By Jerome Bilaos

Finding a provider who understands that health care needs to evolve and that the most current techniques and approaches to addressing health problems can be a daunting task.

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Health and the Body Garden

Sep 30, 2024 11:22AM ● By Jerome Bilaos

True health is about more than just addressing symptoms—it’s about aligning our daily habits with the principles of wellness.

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Free Zoom Presentation: How Hypnosis Works

Sep 30, 2024 11:14AM ● By Jerome Bilaos

The subconscious mind is a mystery to most of us and questions are common, even for those who have already experienced successful hypnotherapy.

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Natural Awakenings North Central New Jersey
HHH Expo Returns to Energize New Jersey This October

Sep 30, 2024 11:10AM ● By Jerome Bilaos

This year’s event promises a vibrant array of wellness products, services and engaging sessions designed to promote a healthier lifestyle.

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Natural Awakenings North Central New Jersey / October 2024

Sep 30, 2024 10:56AM ● By Jerome Bilaos

Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life.

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woman walking on man back massage
The Rise of Bodywork Modalities: Integrating Innovative and Ancient Healing Arts

Sep 30, 2024 06:30AM ● By Marlaina Donato

Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management.

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man in icy cold water stream
Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

Sep 30, 2024 06:24AM ● By Madiha Saeed, M.D.

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.

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Rejuvenate Yourself in a Red Light Bed at Core Therapies

Sep 01, 2024 02:18PM ● By Jeaniesa Santiano

The ARRC LED Light bed is widely used by the NFL, collegiate football, basketball, hockey and every single branch of the US Military as well as by world leaders, cutting edge CEOs, medical doctors and regular people that have figured out the secret recipe.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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