Skip to main content

Natural Awakenings North Central New Jersey

Healing Ways

Last Updated: Apr 29, 2022 06:30AM • Subscribe via RSS • ATOM

Mom sitting on living room floor trying to feed baby in front of laptop on coffee table
Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Apr 29, 2022 06:30AM ● By Carrie Jackson

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

Read More »
Female reproductive organs in front of sunset over water
Fending Off Fibroids: Natural Approaches Offer Relief

Apr 29, 2022 06:30AM ● By Marlaina Donato

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.

Read More »
Glasses of fruity mocktail beverages made without alcohol
Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

Mar 31, 2022 06:30AM ● By Ronica O’Hara

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.

Read More »
Person sitting at desk in front of laptop with arms stretched behind head in a relax position
Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 06:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

Read More »
Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 06:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

Read More »
Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 06:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

Read More »
Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 06:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

Read More »
Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 06:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

Read More »
Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 06:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

Read More »
Colorful illustration of a head with a thought cloud coming out of top, illustrating a healthy mind
Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 06:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

Read More »
Woman holding up one strap of white bra
Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 06:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

Read More »
Artistic silhouette with multiple colors bursting
Art’s Embrace: Healing Through Creativity

Aug 31, 2021 06:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

Read More »
Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 06:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

Read More »
Person running through field holding colorful balloons with mountains in background
Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 06:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

Read More »
Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 06:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

Read More »

Eco-Living in the November Issue

Explore The New Issue Now!

Subscribe! Free To Your Inbox!
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?