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Last Updated: Aug 31, 2018 09:10AM • Subscribe via RSS • ATOM

Yoga Meets Life’s Essential Questions: Tapping into Our True Nature

Aug 31, 2018 09:10AM ● By Michael A. Singer

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

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One Spirit Festival in Clinton

Aug 29, 2018 09:59AM

Psychics Michael Zaikowski, Joanie Eisinger, Brenda Ivey, and Nancy Lukas will offer 15-minute sessions throughout both days.

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A Kinder Heart: Cultivating a Life of Compassion

Jul 31, 2018 10:14AM ● By Amy Leigh Mercree

To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.

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Four Steps to Authentic Living: How to Live a Deeply Joyful Life

Jun 29, 2018 09:01AM ● By Jan Desai

Heeding our inner voice is pivotal in taking steps that enable us to live a life rooted in our deepest, truest self.

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UFOs It’s Official

Jun 28, 2018 05:41PM ● By Jennifer Stein

On December 16, 2017, the Department of Defense (DOD) broke its long-held silence on the UFO issue and released three videos of separate incidents in which Navy jets chased UFOs off the East and West coasts of the United States.

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Doing Nothing: Why Timeouts Matter

May 31, 2018 08:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

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Stress-Relieving Strategies for Teens

May 27, 2018 08:36PM ● By Hannah Adamson

Last month, I talked about the stress that is placed on teens who are striving for academic achievement while simultaneously excelling in extracurricular activities.

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Pillow Self-Talk: Three Questions to Ponder Before Sleeping

Apr 30, 2018 08:42AM ● By Krista O’Reilly Davi-Digui

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

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Love Rocks: Inspiring Messages that Surprise

Apr 30, 2018 08:17AM

People are hand-painting stones with uplifting messages and planting them randomly in public spaces.

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Indigenous Wisdom: Elders Urge Us to Reimagine Life

Mar 30, 2018 09:58AM ● By Anita Sanchez

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

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Why Meditate

Mar 26, 2018 04:57PM ● By Hannah Adamson

High school is exciting, but it can be overwhelming. With an increased workload, challenging academics and an abundance of extracurricular activities, it’s easy to become stressed and caught up in the hustle and bustle of it all.

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