Last Updated: Apr 27, 2022 03:54PM • Subscribe via RSS • ATOM
Apr 27, 2022 03:54PM ● By Nicole Zornitzer
Sponsored Content Ayurvedic Medicine teaches life in accordance with seasonal change and alignment of our bodies with the dynamic rhythms of the natural world.
Apr 04, 2022 04:39PM ● By Nicole Zornitzer
Recently, I had a conversation with one of my clients who described how yoga and mindfulness have transformed her. We discussed the power of the four corners of the mat, while seemingly elementary in concept, quite the contrary is true.
Mar 31, 2022 03:36PM ● By Jared Zornitzer
Earth Day, an annual event in April, brings people across the planet together through their common views on policies and practices which impact the environment. In honor of this year’s Earth Day, it is fitting to discuss some of the reasons why I believe that we should care for the environment.
Mar 01, 2022 05:01PM
In 2007, a Fascia Research Congress abstract on standing and balance was presented to Harvard Medical School. In this report, Edward Hemberger, a practitioner of Structural Integration, LMT, in Boonton, New Jersey, submitted the following case study which underlines the efficacy of facial manipulation.
Dec 30, 2021 01:15PM ● By Jared Zornitzer
Nature is always right there by our side—outside the window, beyond the roof, through the television screen—but our daily lives often make it feel otherwise.
Dec 03, 2021 04:17PM ● By Nicole Zornitzer
During this holiday season and an increasing amount of pressure on people to spend more, have more, do more to feel appreciated or loved, I have taken a different approach on the meaning of a gift.
Dec 03, 2021 04:15PM ● By Jared Zornitzer
I recently volunteered at a food bank in Troy, New York. I fulfilled customer orders by gathering and bagging their groceries.
Nov 01, 2021 04:01PM ● By Nicole Zornitzer
As I was reading a book recently, I was inspired by the author’s discussion on how life is one big puzzle and each day, if we are “woke”, we are given the opportunity to appreciate the tiny pieces as they begin to fit together.
Nov 01, 2021 03:57PM ● By Jared Zornitzer
This month marks the grand opening of my mom’s fourth yoga studio. I am so proud of her for following her true calling and for all her success. In this month of giving thanks, I would like to thank her for all that she does—for me, my family and for the world—she truly makes it a better place.
Sep 30, 2021 01:02PM ● By Nicole Zornitzer
In yogic philosophy, the kleshas identify the obstructions or obstacles that present themselves in our lives that prevent humans from leading a healthy lifestyle.
Jun 30, 2021 05:18PM ● By Nicole Zornitzer
As most know, I have spent minutes, hours, weeks, and years on my yoga mat. The mat has been my place of redemption, clarification, acceptance, power, and surrender.
May 02, 2021 02:20PM ● By Nicole Zornitzer
I will find you in the air, I will feel you in the ocean, I will bicycle thousands of miles for you, I will look to the birds and seek your merry eyes, I will constantly find the signs that we discussed .
May 02, 2021 02:15PM ● By Jared Zornitzer
During lunch in high school, it often felt as if I were one of the only people fully present. Most other students were captivated by their phones and whatever memes, snapchats or social media posts were trending that day.
Apr 01, 2021 11:01AM
Natalia Schweitzer, owner of Unlock Your Hidden Beauty, has always been passionate about beauty and helping individuals reach their desired look.
Feb 28, 2021 07:21PM
In India, Ayurveda is considered a form of medical care, equal to conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine.
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