Active Aging: Fitness with Bob
Want to exercise? Come and enjoy a stretching, low-impact, balance-oriented program designed by Certified Fitness instructor Bob Kirby. Bob's program incorporates music, yoga and FUN while focusing on posture, mobility, flexibility, strength and meditation. Please bring a water bottle and let's get MOVING! As with any exercise program, check with your healthcare provider to make sure you are able to participate. Registration is suggested, but not required. Sponsored by the Friends of the West Windsor Library.
Date & Time
Weekly on Tuesday
Jan 14, 2020 through Jan 21, 2020
1:00PM - 2:00PM
West Windsor Branch of the Mercer County Library System 333 North Post Road Princeton Junction 08550 NJ US https://www.naturalawakeningsnj.com/businesses/nj-princeton-junction-west-windsor-branch-of-the-mercer-county-library-system