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Natural Awakenings North Central New Jersey

Active Aging: Fitness with Bob

Want to exercise? Come and enjoy a stretching, low-impact, balance-oriented program designed by Certified Fitness instructor Bob Kirby. Bob's program incorporates music, yoga and FUN while focusing on posture, mobility, flexibility, strength and meditation. Please bring a water bottle and let's get MOVING! As with any exercise program, check with your healthcare provider to make sure you are able to participate. Registration is suggested, but not required. Sponsored by the Friends of the West Windsor Library.

Date & Time

Weekly on Tuesday

Jan 14, 2020 through Jan 21, 2020

1:00PM - 2:00PM

Add to Calendar 01/14/202001:00 PM 01/14/202002:00 PM America/Los_Angeles Active Aging: Fitness with Bob Want to exercise? Come and enjoy a stretching, low-impact, balance-oriented program designed by Certified Fitness instructor Bob Kirby. Bob's program... More info at www.naturalawakeningsnj.com/events/180378/active-aging-fitness-with-bob West Windsor Branch of the Mercer County Library System 333 North Post Road , Princeton Junction, NJ 08550 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200121 axEakIwmdzNKaowyWmiv58927

Location

West Windsor Branch of the Mercer County Library System 333 North Post Road Princeton Junction 08550 NJ US

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More Info

Event Website

609-799-0462

Free

Nutrition & Fitness

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