Energize your body and raise your spirit  with dance and Qigong (chee gong), Energy Medicine. Join us as we practice smooth, safe, heart-felt movements.  The movement becomes the medicine.

We begin with seated  Qigong meditations, filling our selves with with life force energy, Qi. Our dance flow follows as the energy expands. We create more balance and awareness.  Our hearts and souls are nourished. We may  share our joy, and grow through greater self-expression. These easy to learn practices may be cultivated individually. 

This Winter gathering is part of a seasonal quarterly series that helps us live in greater harmony with Nature. We stay connected to the deepest parts of our Self as we transition through the phases of the year and our lives. Winter is a time to set down deeper roots, collect and store energy to tap as Spring and Summer arrive. 

Facilitator: Dr. Harlene Goldschmidt, clinical psychologist for over 35 years, is a certified Qigong teacher / healer, and dance educator. She has taught at The Juilliard School, Atlantic Health Medical Center, Montclair State University, New Jersey Dance Theatre Ensemble, and with other clinical and creative organizations. She has presented at national conferences and published in the areas of dance education, qi gong and mind/body health. Harlene has a private psychotherapy practice in Warren NJ, and is a supervising and training psychoanalyst with Center for Psychotherapy and Psychoanalysis of New Jersey, and Chinese American Psychoanalytic Alliance.

http:// https://www.eventbrite.com/e/dances-with-qi-energy-tickets-90631233459?ref=eios

Please note: Trunks UP! Yoga & Wellness Center is only 30 minutes from Philadelphia in Historic Burlington. Free parking. 

Spring event is May 2, Saturday 4:00pm - 6:00pm