This unique exercise program will increase upper body strength, mobility, coordination and range of motion using custom-made tap gloves and wooden lapboards provided by instructor. Excellent for those with neurological/movement disorders (Parkinson's, MS, etc); mobility and/or balance challenges; arthritis or other join issues. Engage your brain, improve posture, breathing, attention, concentration in a fun group setting!
Weekly on Monday
Feb 24, 2020
Feb 22, 2021
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Hand Tap Dance Workout with Barbara McKay
This unique exercise program will increase upper body strength, mobility, coordination and range of motion using custom-made tap gloves and wooden lapboards... More info at www.naturalawakeningsnj.com/events/185760/hand-tap-dance-workout-with-barbara-mckay
Virtua Center for HealthFitness 401 Young Avenue , Moorestown, NJ 08057