Hand Tap Dance Workout with Barbara McKay
This unique exercise program will increase upper body strength, mobility, coordination and range of motion using custom-made tap gloves and wooden lapboards provided by instructor. Excellent for those with neurological/movement disorders (Parkinson's, MS, etc); mobility and/or balance challenges; arthritis or other join issues. Engage your brain, improve posture, breathing, attention, concentration in a fun group setting!
Date & Time
Weekly on Monday
Feb 24, 2020 through Feb 22, 2021
1:30PM - 2:30PM