Align Your Spine
Led by John Levis. This is a therapeutic workshop that will teach participants the fundamental techniques that provide alignment of the spine.
Led by John Levis. This is a therapeutic workshop that will teach participants the fundamental techniques that provide alignment of the spine. Learn how to develop a routine, refine your yoga postures and your day to day posture for maximum spinal health. $50. For information call 973-500-2939 or visit NiyamaYogaShala.com.
Date & Time
November 21, 2020
2:00PM - 4:00PM
Location
Niyama Yoga & Wellness Studio - 1250 Sussex Turnpike, 2nd Floor, Randolph, NJ, 07869