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Natural Awakenings North Central New Jersey

Guided Meditations Offered at the Art of the Heart

Beginning October 14, at 7 p.m., the Art of the Heart, 15 Perry Street in Chester, will hold monthly Transformational Guided Meditations with Joe Crisanti. Crisanti will also lead a Pillars of Transformation class at the Art of the Heart on October 2, at 2 p.m.

The Art of the Heart combines creativity and spirituality as a store and center, offering handcrafted jewelry, a large assortment of crystals and stones, essential oils, spiritual and self-help books, original art, prints and more.

To attend a class, RSVP to Sue at 908-879-3937 or email [email protected]. For more information, visit TheArtOfTheHeart-Chester.com.

Other Health and Fitness October News Brief NCNJ CATEGORIES Event Brief October 2011 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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