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Natural Awakenings North Central New Jersey

October 2011

Our October feature article, “Water Water Everywhere,” discusses environmentalists’ fears about a possible scarcity of fresh water in the future. Ironically, many NJ residents are still feeling the effects of Hurricane Irene and the subsequent flooding. I wasn’t affected personally, but several magazine distribution points and advertisers in nearby Denville were.

When I first saw a video of the water raging down Main Street Denville, it was hard to comprehend. I could see familiar businesses, but their entrances were covered with several feet of rapidly moving water. The damage done to stores, restaurants, and merchandise was severe. Many small businesses were forced to close their doors for weeks and invest heavily in repairs and new inventory. Today, most businesses have reopened, but their finances are still in disrepair.

Whether you shop near Denville, or another NJ town damaged by Irene, please support your local merchants. In addition to shopping locally, you can also support fundraising efforts organized by local Chambers and community groups.

On a lighter note, we’re introducing a new feature in the print edition this month, a cartoon entitled Holy Molé, written and drawn by Rick Hotton. After reading just a few strips, I was charmed and drawn to the characters: Holy Mole, the archetypal seeker; Kool Kat, the down-to-earth pragmatist; and Turtle, the Zen master of the pond. Rick’s work is both witty and inspirational, and I hope you’ll enjoy it as much as I do.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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