Skip to main content

Natural Awakenings North Central New Jersey

Third Annual North JerseyTransformational Yoga Conference

You don’t have to travel to Omega or Kripalu to participate in an important yoga event set among beautiful, tranquil surroundings! On Saturday and Sunday, June 29 and 30, yogis and like-minded people, including those who are new to yoga, can connect with master instructors at the Rutherfurd Hall mansion in Allamuchy, New Jersey, for the third annual North Jersey Transformational Yoga Conference (NJTYC).

This year’s conference features intensive yoga workshops, vendors, lectures and special events throughout the day including ecstatic dance to live drumming, a singing bowl concert and much, much more.

The two full days of 18 workshops are taught by some of the finest master yoga instructors in the tri-state area. Workshop topics include Yoga and Neuroscience, Awakening your Chakras with Asanas, the Psoas Connection,

Anatomy of Backbends, Dialogue with Death: The Katha Upanishad, Meditation and Hypnosis for Accomplishing Your Goals, and Feeding Your Yoga Practice with Energy and Nutrition.

Rutherfurd Hall, the Tudor-style country home that serves as the conference site, is a national and state historic landmark surrounded by beautiful natural areas where you can hike or go kayaking after classes. Local accommodations are available for those interested in making this event aweekend getaway.

The event’s founders, Delia Quigley and Denise Kay, created NJTYC to bring the yoga community of North Jersey together, promote education and give back to the community. Ten percent of the weekend’s profits will be donated to the Foodshed Alliance, a grassroots nonprofit devoted to promoting locally grown food andfarming. Passes are affordable, with two-day, one-day and split-weekend or half-day passes starting at $90.

For more information, visit NJTYC.com, call 908-902-4082 or find them on Facebook.com/njtyc.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?