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Natural Awakenings North Central New Jersey

#RUlistening? Are You Sick and Tired of Being Sick and Tired?

Awakening Wellness, located at 14 Pine Street, Suite 8, Morristown, will host Dr. Tanya Maximoff, of Maxlife Chiropractic, in Morristown, on Wednesday, May 27, 6:30–8pm, as part of its free monthly #RUlistening class series, Whether you’re feeling fatigued, stressed or depressed, or are battling weight gain, digestive issues, or insomnia, Dr. Maximoff,  a holistic health care practitioner, chiropractor and lifestyle medicine expert, will discuss what all these conditions have in common and offer simple tips to address and alleviate these and other symptoms.  She’ll also teach attendees how to identify the culprits in your environment that lead to ill health and offer ways of protecting yourself from them.

The #RUListening series, held on the last Wednesday of the month through June, is designed to offer simple everyday tips to restore your physical, chemical and emotional balance, naturally.  Find out how you can be empowered to harness the gifts and powers from nature for a better, healthier, more vibrant tomorrow. Meet other mindful women, discover new resources, and enjoy a light healthy snack. Bring a friend.

Please register by emailing [email protected].

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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