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Natural Awakenings North Central New Jersey

Osteopathy Alleviates Low Back Pain: Alternative Treatment for Sufferers

More than 600,000 people undergo surgery for back pain every year, yet back surgery is often unsuccessful. Safer manual therapies provide a viable alternative, according to recent research.

A study of 455 people with low back pain found that osteopathic manipulation therapy (OMT) helped with their symptoms. The research, published in the Journal of the American Osteopathic Association, gave each patient six osteopathic manual therapy sessions or a placebo treatment over a two-month period. Patients were tested before and a month afterward to assess the success of the treatments, using pain severity and mobility as the main criteria.

The research showed that those that started with higher disability scores of 17 or more prior to therapy had significantly less pain and more mobility. Patients with scores of seven or greater also improved, but not to the same degree.

Lead researcher and Osteopath Dr. John Licciardone says, “Subgrouping patients according to chronic low back pain intensity and function appears to be a simple strategy for identifying patients that can attain substantial improvement with OMT. From a cost and safety perspective, it should be considered before progressing to more costly or invasive interventions.”

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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