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Natural Awakenings North Central New Jersey

Crafting Resilience + Luck

Richard Wiseman, Ph.D., set off a media blitz when he declared that we can enhance and amplify our ability to “be lucky.”  So much so, that the BBC in England created specials around his work and his book, The Luck Factor, soon followed.

        His research can be distilled into four principles that anyone can mirror:  Maximizing Chance Opportunities; Listening to Hunches; Expecting Good Fortune; and Turning Bad Luck into Good. While these are not necessarily new ideas, pulling it together with awareness and deliberate practice turns it into a strategy. 

        Beth Tunis agrees. Her unique work as an Inspired Transitions Coach helps clients plug into the meaning behind the words they use every day which allows them to breakthrough, stretch, and unblock limitations to stimulate the movement of its energy.

        “The devil is in the details,” states Tunis. “By learning the caveats, for even common techniques like listening to one’s lucky hunches, and visualization, anyone can craft a more powerful personal plan.”

For more information, contact Beth Tunis, MA, LMFT. Inspired Transitions Coach at 973-577-6921 or [email protected]. SageExplorer.com.

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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