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Natural Awakenings North Central New Jersey

Kick Toxic Chemicals to the Curb!

“More than 80,000 chemicals are registered for use in the United States. Each year, an estimated 2,000 new ones are introduced for use in such everyday items as foods, personal care products, prescription drugs, household cleaners, and lawn care products.” —  National Toxicology Program, February 2017 (US Dept. of Health and Human Services)

Most people are exposed to over 300 chemicals each day, and it’s possible to come in contact with 80 chemicals before you leave the house in the morning! Essential oils can help support a chemical- and toxin-free (or reduced) lifestyle, however, there are many differences between products. Some essential oils are authentic, while others may be manipulated, contain added perfumes, or are even synthetic.

The Art of the Heart in Chester is pleased to help those interested in learning about essential oil benefits and uses, and how to determine the differences in brands, through weekly Essential Oil 101 classes. Times and days vary so that everyone may find a convenient option to attend.

Location:  44 Main St, Suite 4, 2nd Floor, Chester. For information, contact [email protected] or call 908-879-3937. TheArtOfTheHeart-Chester.com.

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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