Skip to main content

Natural Awakenings North Central New Jersey

Become A Registered Yoga Teacher

On October 6, from 6:30 to 7:30, Highland Yoga will be offering a free info session for their upcoming 200-Hour Ever Yoga Teacher Training. Come meet Carolyn and Stephen, the founders and teachers of the Ever Yoga Teacher Training Program and discover the potential of this powerful practice. Attendees will get all the details regarding training weekends, tuition, and topics of study.

        If you’ve already earned your 200-Hour certificate and are looking to learn more, the free info session for the 300-Hour Advanced Training will be held on October 20, from 6:30 to 7:30.

        The Ever Yoga Teacher Training program provides a safe and nurturing environment for trainees to experience and integrate an in-depth knowledge of the many facets of yoga. The Ever Yoga style embraces a mindful practice with the breath guiding students through creative sequences that accentuate intelligent postural alignment. Trainees are invited into an understanding of yoga physically, emotionally and intellectually. Trainees will develop the tools and confidence needed to think on their feet and create a meaningful practice for both themselves and others.

Location: Highland Yoga, 1572 Rt. 23 N. in Butler. To register for the free info session please visit HighlandYoga.com or call 973-838-9642.

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?