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Natural Awakenings North Central New Jersey

Teen Voices on COVID-19

Mar 31, 2020 10:04AM ● By Isabella Dussias

A pandemic has swept the world. Some adults have stopped going to work, the elderly are confined to their houses and college students have returned to their hometowns. But what do teens think of these unprecedented times and an upheaval of life as we know it? 

We don’t get up early every morning to attend school, our practices and rehearsals have been cancelled and our social lives have come to a complete halt. It’s been quite an adjustment learning to communicate with our teachers and learn lessons online instead of in the classroom. While it’s nice to be able to sleep in, this new schedule is also a test of self-control. Without a rigid class schedule, I’ve learned to make choices on my own to become better at time management. I’ve also learned patience in dealing with online learning platforms, since technology can sometimes be finicky.

While online learning is totally new for us, online communication with friends is something we are very familiar with. We are constantly texting our friends or sharing posts over social media. Social distancing, however, is a new concept to us. We’re so used to going out with friends to the mall, restaurants and parties that following this new “six-foot rule” seems impossible. But we do it. 

Teens understand the severity of this virus. Even though we might not clean our rooms until we’re prodded, we all are washing our hands, keeping hand sanitizer with us and staying inside. Since the last pandemic was in 1918, none of us have ever seen anything like this in our lifetime. So we are all together in this, learning as we go. It may seem frightening at times, but it’s normal that with uncertainty comes uneasiness. 

Stay safe and stay healthy.

Isabella Dussias is a 17-year-old singer-songwriter/composer from New Jersey. She enjoys writing about issues that are important to today’s youth, and she believes music is an important outlet to connect people and share messages through the creativity of lyric and melody. For more information, please visit IsabellaDussias.com.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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