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Natural Awakenings North Central New Jersey

From Tower to Table: Growing Plants with Aeroponics

Fortis Farms is about creating easy access to fresh, local food sources in a sustainable, space-saving, resource-conserving system. Started by four Culpeper, Virginia-area entrepreneurs, the company is committed to supporting communities, families and businesses through the imperative of generating new, resilient, accessible food sources and economies using innovative technologies and systems.

        Fortis Farms leverages aeroponic vertical solutions as an approachable, scalable pathway to grow more and reduce waste in a low-cost, small-footprint framework. Aeroponic gardening is an evolution of hydroponics that employs a process of growing plants in a mist environment rather than soil. By combining water, liquid nutrients, soilless medium and a timer-controlled pump, plants raised in this method grow more quickly, more heartily, are incredibly delicious and highly nutritious. Using this method, yields can increase by 30 percent, plants grow two to three times faster, and the systems use up to 98 percent less water and consume 90 percent less space than traditional techniques.

The towers are extremely easy to maintain and almost run themselves. Families will find themselves wasting less food, eating more healthfully, and spending less. The produce is simply there and doesn’t travel thousands of miles to reach the table. Larger producers can take advantage of gravity-fed irrigation, nutrient delivery systems, and the space-saving, effort-reducing nature of these solutions to produce more, faster, and closer to their communities.

For more information, call Fortis Farms at 540-409-6871, email [email protected], or visit GrowFortisFarms.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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