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Natural Awakenings North Central New Jersey

Health, Wellness and Beauty Extravaganza at The Wellness Gala

In trying times, stress management and health are extremely important. The Wellness Gala offers a unique collection of avenues to stay healthy and stress free through acupuncture, massage, aromatherapy, nutrition, chiropractic and more. The gala features experts in the fields of health, beauty, and wellness offering demonstrations, mini-sessions, and workshops from 12:30 p.m. to 6 p.m., on November 14 at Birchwood Manor in Whippany. There will be unique vendors, live music, and hors d’oeuvres. The keynote speaker is renowned intuitive counselor and psychic medium Anthony Mrocka, and featured speaker Meaghan Murphy author of Your Fully Charged Life. A meet and greet with Concetta Bertoldi, medium and NY Times bestselling author, is planned where she will be signing her new book, I Kissed a Ghost and I Liked It.

General admission - $25 in advance, $35 at the door; Keynote Speaker(includes general admission) - $50 in advance, $60 at the door; Premier Pass (includes keynote ticket, additional guest speakers, and swag bag) - $68 in advance, $85 at the door.

Location:  111 North Jefferson Rd, Whippany. For more information, contact Deb Peterson at 973-713-6811 or [email protected] or visit WellnessGala.com. See ads, pages 10, 11.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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