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Natural Awakenings North Central New Jersey

Thoughts On Love

Jan 31, 2024 02:47PM ● By Jerome Bilaos

With the month of February and Valentine’s Day approaching, it is natural to think of love.

These days we seem to love everybody. “I love you” is a signature sign off that has become a popular norm. I think it’s a positive thing to hear “I love you” so often, especially when you add meaningful hugs in addition to fist bumps and handshakes. Yes, it’s a nice change to see love being passed around out in the open. We seem to be owning and showing our feelings on a new level. We’re learning that sharing is caring, and intimacy and vulnerability are pathways to love.

Yet, what is love? How do people love when they were never shown love? What are the challenges of trust? Can you learn to love? When I ask myself these questions, I always think of my dad. How did my father, who never had loving parents around, make me know that I was loved? He could never say “I love you” or hug you. His dedication to protection and provision coupled with putting family first was all he could do. While there wasn’t a real atmosphere of love, there certainly was an energy of love. As a child, and even as a young man, it was hard to understand. And like so much that goes into love, it has taken time and patience and understanding, and yes, experience to appreciate the gift behind the curtain.

Love can be a gentle, soft place to land. It can also be so overwhelming as to defy expression. Love shifts, adjusts and transforms within each relationship. As we mix in backgrounds, nationalities, generational norms, our ability to open up, share and grow is challenged as new forms of loving emerge. And with each new expression, the world becomes a better, more interesting place.

The journey of love is different for each of us. I do believe that we all need to love and be loved. I know I did and do. So go forth and love some more.

Spread love around,

Joe & Asta Dunne, Publishers

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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