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Natural Awakenings North Central New Jersey

Medical Center Offers Chi Kung for Women

Sep 30, 2011 01:55PM

Clara Maass Medical Center is offering two 8-week Chi Kung sessions for women who have or have had breast cancer. The classes will be held on Tuesdays, from September 13 to November 1, 7–8 p.m., in the center’s Education Room, 50 Newark Ave., Belleville, and on Thursdays, from September 15 to November 3, 1–2 p.m., at the Center for Healthy Living, 292 Bloomfield Ave., Montclair. Chi Kung (or Qi Gong) uses breathing techniques, gentle movement, and meditation to promote healing of the body and mind. The classes will benefit women who wish to strengthen their spirits and health; there is no cost to participate. The program has been made possible by the Clara Maass Medical Center Foundation.  The classes will be taught by Miriam Shankman, a certified Chi Kung instructor.

To register, or for more information, please call Anabela at 973-844-4173.

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