Area women will once again have the opportunity to renew their minds, bodies and spirits at the Fourth-Annual Women’s Self-Care Retreat, held January 20–22 at the Quellen Spiritual Center, in Mendham. The retreat features gentle yoga (no experience necessary), a lesson in the four Yogas of the Gita, reflection, group discussion, massage, Reiki and more. Meals and lodging are included in the retreat fee.

For more information, contact Jean Marie DuHamel at [email protected] or Mary Ellen Ricks at [email protected].