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Natural Awakenings North Central New Jersey

Fifth-Annual Awakening the Senses Self-Care Retreat

Welcome spring by attending a weekend self-care retreat, March 23–25, at the beautiful St. Marguerite’s Retreat Center, in Mendham, sponsored by Jean Marie DuHamel and Mary Ellen Ricks. Open to men and women, the retreat will feature yoga (no experience necessary), a nature hike, nutrition lessons, acupressure, aromatherapy, drumming, intuitive listening, reflection, group discussion, and delicious meals prepared by the center’s staff.

To register, visit Sophiscoaching.com. For more information, contact Jean Marie DuHamel at [email protected] or Mary Ellen Ricks at [email protected].

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