Everyone is familiar with stress as an unavoidable part of life. However, how we choose to cope with stress will make the difference between being healthy and unhealthy. At the Urban Muse, 82 Broadway in Denville, there are a wide range of holistic and wellness treatments and services that help people cope with stress and learn to relax and rejuvenate.

The Urban Muse offers therapeutic message in three forms: deep tissue massage, Swedish massage, and a custom blend called the Surrender, all of which help clients to de-stress. Massages range from thirty minutes to ninety minutes. There are also other body treatments and facials to further de-stressing.In addition to providing massage and other body treatments, the Urban Muse offers craniosacral therapy (CST) and Reiki healing. CST is a hands-on treatment that releases tensions to relieve pain and improve whole-body health and performance. Reiki is a Japanese technique for stress reduction and relaxation that promotes healing using chi or “life force energy” via hands-on or close-proximity placement of the hands on the body. Both promote wellness and stress relief. Last, but certainly not least, the Urban Muse also offers retail therapy, with rings, necklaces, handbags and other items for purchase — in a stress-free environment.

For more information, call 973-627-3455 or visit TheUrbanMuse.com.