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Natural Awakenings North Central New Jersey

Center for Well Being Announces April Lectures

The Center for Well Being, located in Morristown, Summit and Montville, is a place of healing, where physicians and healthcare providers are trained to prevent and treat disease using evidenced-based medicine from more than 200 global healing traditions.  Patients receive the best of western medicine combined with innovative lifestyle changes and treatments, designed to balance body, mind, and spirit.

The center offersmonthly educational lectures open to the public in its Morristown and Summit locations.UpcomingApril lectures are as follows:

Mindfulness-Based Stress Reduction —April 2, 11:30–1:00pm.Free.A popular nine-week program to help you manage stress and chronic pain.

Nutrition for the Cell Mem’Brain — April 9, 6:30–7:30pm. Free. Learn how the cell membrane, not the nucleus, controls the actions and functions of the cell, and how to provide the proper nutrition for its function.

TRIM & FIT Medical Weight Loss Program — April 9 & 23, 6:30–7:30pm. Free. Learn about a new 12- week program that includes a healthy diet and exercise program under medical supervision.

Whole Grain Salads withour Whole Foods Chef — April 16, 5:30–7:00pm. $10.Learn how to pack your salad bowl with delicious and healthy whole grains.

Nutritional Deficiencies in Children with ADHD — April 17 & 22, 6:30–7:30pm. Free. Learn the benefits of a holistic approach when working with children with ADHD. These include healthy diet, identifying nutritional deficiencies, adding supplements and looking at environmental conditions.

For more information, locationsand to register for any of the lectures above, please call the Center for Well Being at 973-971-6301 or visit AtlanticHealth.org/centerforwellbeing.

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