Join Christine Grasso, holistic health and nutrition coach, for a free workshop on “7 Super-Easy Strategies to Detox Your Body and Spring Back to Life” on Thursday, April 24 from 6:30 to 7:30pm at Grassroots Market, 66 Morris Street, in Morristown. Grasso will share the best foods to triple your energy, safe and natural ways to detoxify your body, and simple self-care techniques to refresh and revitalize you.

As manager Leslie Serao, shares, “At Grassroots Natural Market, one of our goals is to acquaint the Morristown community with local health experts in a variety of fields. Our customers always ask us how to detoxify and energize themselves. So we decided to bring Christine in to help educate our community about the best foods and practices for cleansing.”

Grasso offers her clients customized, easy-to-follow cleanses and IgG food sensitivity blood tests to alleviate stomach pain and help them shed stubborn pounds. She will be offering a special on her services during the class. Grasso will also share why eating some so-called “healthy” foods could actually be ruining your health, as well as strategies to upgrade your diet in a sustainable way.

Seating for this class is limited. RSVP by 4/21 to guarantee your place by calling Grassroots Natural Market at 973-290-0050 or drop by the store. Learn more about Grasso’s approach at ChristineGrasso.com or contact her at [email protected].