NJ Surf Fitness, which recently opened in Bloomfield at 71-69 East Passaic Avenue, draws from the real movements of surfing to create workouts that build balance, core strength, stability, agility, aerobic conditioning, power, lean muscle, and coordination.  NJ Surf Fitness classes are structured for optimal fat burn, muscle build,and improved balance using the Ripsurfer X, which combines a paddling element with a balance board base to re-create the instability of a surfboard on water. Both single classes and fitness packages are available. 

Owner Fred Trauerts is a surf and SurfSET Tier 1 instructor, massage therapist, and sports injury rehab specialist.  With his love for the ocean, surfing, and staying active, it only seemed natural for him to expand his surf school and surf trip business to include the next wave of fitness, indoor surf-inspired fitness classes using SurfSET training boards.

For more information, email [email protected], call 973-518-1463 or visit NJSurfFitness.com.