Loka YogaOpen House and Charity Yoga Classes
Loka Yoga, which opened its doors in September in Liberty Corner, on the second floor of the historic Fire House at 15 Church Street, will host its first monthly Charity Yoga class on Saturday, November 1, from 11 am to noon, followed by an open house until 5pm. The designated charity for November’s class is the Breast Cancer Research Foundation, in honor and remembrance of Penny Williams,an inspiring teacher who shared her heart with so many in the yoga community. Charity Yoga classes will continue from 11 to noon on the first Saturday of every month, dedicated to a different charity each month, with teachers donating their time. All donations for the charity classes are tax deductible, and receipts will be available. Space is limited; spaces can be reserved by visiting LokaYoganj.com.
Loka Yoga’s mission is to provide a peaceful, harmonious, relaxing sanctuary in which community is connected from the heart and the spirit of the sutras. Classes are designed to build body strength and teach the individual how to center, breathe, and relax, helping participants deal with stress and strengthen the immune system.In addition to early-morning and midday yoga classes, Loka Yoga also offers meditation, Qigong and Tai Chi, and children’s yoga. There are also classes that deal specifically with stress and gentle chair yoga classes for individuals with physical limitations. All teachers are Yoga Alliance Registered with CPR/AED training.