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Natural Awakenings North Central New Jersey

Make Healthy Beverage Choices during the Holidays

Over the next few weeks, most of us will be hosting or attending holiday events. That’s great for our social lives, but not always so great for our health—especially when our beverage choices boil down to alcoholic drinks or sugar-laden sodas.

Stuart Scott, with Mountain Valley Spring Water, suggests some healthier options. “When I host a party, I always have a selection of Mountain Valley spring and sparkling water available,” he says. “And when I am a guest, I’ll bring along a party pack—a case of Mountain Valley 11-ounce glass bottles, with six each of the spring, sparkling, lime essence and pomegranate essence.”

Mountain Valley Spring Water originates from a natural, free-flowing spring in the Ouachita Mountains of central Arkansas, Scott says. The company owns and maintains more than 2,000 acres of land (more than twice the size of Central Park), providing complete protection of the water source. “Mountain Valley is bottled at the source and can be delivered directly to you,” he says. “It is available in five different sizes in glass bottles, including the 5-gallon and 2.5-gallon returnable/reusable bottles that go onto bottled water coolers.”

To learn more about home delivery, visit or call 201.896.8000.

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