Treating Autism Naturally: Plus Strategies for Prevention
Dec 29, 2015 02:22PM
By Rachael Oppy
In The Autism Revolution, Pediatric Neurologist and Neuroscientist Martha Herbert approaches autism as a whole-body condition that can improve, rather than be a static, lifelong genetic brain disorder.
“It’s the way the brain is shifted into acting when faced with a combination of stressors—some, but not all of which are genetic—at a vulnerable point in development,” says Herbert. Non-genetic challenges can come from the immune system, nutrition, the environment and stress. “Addressing them can make a profound difference in the condition; maybe even turning it around.”
Herbert directs the Treatment Research and Neuroscience Evaluation of Neurodevelopmental Disorders (TRANSCEND) program at a joint Harvard University, Massachusetts Institute of Technology and Massachusetts General Hospital Medical Imaging facility.
“While autism is often thought of as a genetic disorder, it’s the result of a gene-environment interaction where genes are corrupted,” explains Psychiatrist Robert Hendren, who is currently partnering in developing the Center for Autism Spectrum Disorder and Neurodevelopmental Disorders at the University of California, San Francisco.
According to the U.S. Centers for Disease Control and Prevention, autism is the fastest-growing developmental disability, now affecting one in 68 children and one in 42 boys. Autism Speaks (AutismSpeaks.org) defines autism spectrum disorder (ASD) as a group of complex brain development disorders characterized by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors.
Many experts agree that in some cases, autism can be prevented. “Prevention needs to start early—preconception is ideal,” says Dr. Kenneth A. Bock, of Bock Integrative Medicine, in New York, and author of Healing the New Childhood Epidemics: Autism, ADHD, Asthma and Allergies.
Experts agree that a natural foundation for health begins with breastfeeding infants to support natural immunity, and then ensuring children’s diets are rich in nutrients at all ages.
Emphasizing omega-3 essential fatty acids, folic acid and probiotics during pregnancy can be beneficial, and it’s important to avoid iron deficiency, which has been tied to higher rates of autism, Hendren counsels.
Results from a recent University of California, Davis study published in Environmental Health Perspectives reveals increased rates of autism among children of women that live close to pesticide-treated fields during pregnancy, particularly during the second and third trimesters. Hendren says, “Living near heavily sprayed fields can be very detrimental. Living close to freeways or downwind of coal-fired power plants is also associated with autism.”
If heavy metal toxicity in blood is confirmed, chelation therapy is often used to remove metals, although Hendren advises against using it for the general treatment of ASD. “Chelators pull out mercury, along with other metals, a process that can be harmful. Instead, think about diet and nutritional supplements that can help detoxify the body more safely,” he explains.
Bock says, “It’s not enough to detoxify, we have to remove and prevent exposure to neurodevelopmental toxins.”
Herbert suggests avoiding toxic household products, electromagnetic exposure from devices such as cell phones and baby monitors, which can lead to stress, sleep disruption and cell health problems, as well as antibiotic overuse, which can disrupt the gut microbiome, increasing vulnerability to exposure to other harmful chemicals.
Relax your attachment to expectations and realize that your child sees, hears and feels the world differently than you. Broaden your perspective and make every choice a healthy choice.
Herbert notes some parents observe that their child became autistic after a vaccination but there are also autistic children that are vaccine-free; still others become so after facing other stresses such as illness or trauma. “We need to focus on the underlying vulnerabilities and keep children strong and resilient so they can handle life’s challenges to their health and immune systems,” she says.
Currently, the only treatment that has been proven to consistently improve the core symptoms of ASD is behavioral therapy designed to foster language, socialization and academic skills. While effective, this approach is time- and staff-intensive.
With the rise and prevalence of autism in the past decade, more parents are turning to complementary and alternative treatments (CAM). Hendren reports that the best researched and safest CAM therapies for treating autism include melatonin to improve sleep, omega-3 fatty acids to ease hyperactivity and possibly improve socialization, multivitamins to supplement a limited diet or poor appetite and methyl B12 injections to protect against oxidative stress. Massage therapy has also proven effective in increasing connectivity with others and reducing over-arousal, while reducing ASD symptoms.
Research remains in its infancy, but other CAMs deemed acceptable for a professionally monitored trial include B6 and magnesium supplements to correct metabolic aberration, folic acid for improvements in core symptoms, probiotics to ease gastrointestinal distress and iron supplementation for a deficiency.
Although clear benefits have yet to be backed by scientific evidence, many parents of children with ASD report that behavior improves with a diet free of the proteins gluten (found in wheat, barley and rye) and casein (found in dairy). Other parent-endorsed diets include anti-yeast, anti-hyperglycemia, specific carbohydrate, low-oxalate and specific food reaction regimens.
Beyond Gluten-Free, Casein-Free by Melody Handley
The Kid-Friendly ADHD & Autism Cookbook by Pamela Compart and Dana Laake
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate Diet by Pamela Ferro and Raman Prasad
Special Diets for Special Kids by Lisa Lewis
A review article in the journal Autism Research and Treatment notes that acupuncture, exercise, and musicand animal-assisted therapy have all been reported as helping to reduce a variety of ASD functional and behavioral symptoms.
From sound-dampening headphones that offset loud noises to structuring the environment to anticipate transitions, removing stressors can help reduce the debilitating characteristics of ASD. “This improves abilities to learn and interact with others, but we also don’t want to shelter them from having a chance to learn the rules of social interaction in real-world situations,” advises Hendren.
Because autism is a heterogeneous disorder with numerous subtypes, the best individualized combination of treatments can be challenging to identify and can often change throughout one’s life. Bock reminds families that even with a successful treatment plan, “A parent’s love is the final element that brings these recovering children out of darkness into light.”
Meredith Montgomery publishes Natural Awakenings of Gulf Coast Alabama/Mississippi (HealthyLivingHealthyPlanet.com).
Creating Calm Islands
by Carolyn Dalgliesh
Sensory kids, like those living with autism spectrum, sensory processing, anxiety or attention deficit disorders, are often highly affected by the design of their physical environments. Here are some tips for removing daily stressors for a more supportive home environment.
Identify the common sensory challenges for the child so the family can create spaces that support them. Kids may struggle with regulating their emotions, initiating tasks, maintaining focus, rigid rules, lack of flexibility or being consistently overwhelmed.
Less is more because these kids are often more sensitive to environmental stimuli. Tone down the color scheme of their bedroom and playroom, and maintain uncluttered spaces. Clearly defined and labeled areas in certain rooms can help them know what to expect and how to use each space appropriately.
Define areas and tasks with visual aids to foster more focused, calm and flexible interactions. Consider creating a designated dressing area with hooks that hold the next day’s clothes and a laundry hamper. This provides a visual routine to follow and structural aids to help complete the task successfully.
Create a space to escape and regulate when they return home anxious, overwhelmed or ready to explode; a zone to help them feel calm and connected again. Dark and quiet spots are best, like the corner of a closet, bottom bunk, under a desk or even a cardboard box “cabin”. Add a flashlight, favorite books, beanbags, heavy or weighted blankets, handheld sensory toys and something that taps into the child’s current fascination.
Carolyn Dalgliesh is the founder of Systems for Sensory Kids & Simple Organizing Strategies in North Kingstown, RI, and author of The Sensory Child Gets Organized. Connect at CarolynDalgliesh.com.
For more information on autism, visit Social Stories for Austism.