Bee You Yoga and Wellness, a non-profit wellness center, aims to provide a safe, nurturing, judgment-free environment where people can find their path to physical, spiritual, mental and emotional health. They do this through the physical practice of yoga, bodywork therapies, breath work and breathing exercises, meditation techniques and community programs. At Bee You Yoga and Wellness, they believe that optimal wellness is unique to each individual, so they offer a caring environment for growth that helps each person find their own recipe from the many ingredients available. 

Owner Shelly Quintana’s goal is to keep yoga and meditation donation-based so that it can be financially accessible to everyone. Her training in yoga therapy has helped her learn how to modify teachings to be beginner-friendly and anatomy-safe. She loves sharing the collective wisdom of all her teachers with her clients.

Quintana explains, “I do not see Bee You as mine. It belongs to all of us. Bee You is a community, a place where we can all come to share knowledge, strength and hope. Together may we rise to our fullest potential. Life need not be a competition, with support and love may we all grow.”

Location: 3 Middlebury Blvd., Randolph. (Aspen Business Park—enter through rock climbing and go upstairs.) For more information, call 973-775-9577 or visit BeeYou.com.