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Natural Awakenings North Central New Jersey

New Jersey Native’s Year-Long Journey of Gratitude

A new book called Journey to Thank You, written by Renee Moran, launched on World Gratitude Day in September. At a time when being thankful is emphasized all around us, Journey to Thank You demonstrates how the exchange of gratitude and thankfulness can lift your attitude.

Moran engages readers with her mission of sending photographic thank you cards for a year to people that have touched her life or merely crossed her path, from colleagues and acquaintances to family and friends. Through the process of sending heartfelt thank you notes daily for 365 days she tapped into a deeper discovery of herself both emotionally and spiritually.

Journey to Thank You is a story of hope, love and positivity. The book is available at Amazon and on her website.

For more information, contact Renee Moran at 973-879-9374, [email protected] or visit

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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