Tag: Health Brief | Natural Awakenings North Central New Jersey

Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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Use Probiotics to Reduce Bone Loss and Newborn Infections

Jan 31, 2020

Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.

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Use Pumpkin Seed Oil to Dodge Hypertension

Jan 31, 2020

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.

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Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Try Mind-Body Options to Reduce Opioid-Treated Pain

Jan 31, 2020

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.

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Consider Vitamins to Reduce Eczema Severity

Jan 31, 2020

Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.

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Eat Fermented Dairy to Lower Heart Risk

Dec 30, 2019

Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.

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Munch More Nuts to Stave Off Weight Gain

Dec 30, 2019

Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.

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