Jan 02, 2015 03:08PM ● By Sherry Onweller
Now that the holidays are over, it’s time for a fresh start. If becoming more organized is one of your New Year’s resolutions, January offer...
Jan 02, 2015 02:57PM ● By Barry Wolfson
For the last 26 years, when the calendar changes from one year to the next, my phone begins ringing. It’s become as predictable as the new y...
Jan 02, 2015 02:55PM ● By Dr. Aurora DeJuliis
Melasma is a facial skin disorder characterized by brown patches of irregular size and shape that appear on the forehead, cheeks, upper lip,...
Jan 02, 2015 02:54PM
Why Do People Get Rolfed? Stress of any kind shortens and tightens the body. Over time, that tightness will lock into connective tissue a...
Jan 02, 2015 02:52PM
On Tuesday, January 20, 7pm, Renee Dorn of the Integrative Wellness Network presents the secrets of successful, positive, personal change at...
Jan 02, 2015 02:50PM
The Wellspring Health Collective, 697 Valley Street in Maplewood, the area’s only center dedicated to holistic living and wellness, has adde...
Jan 02, 2015 02:49PM
Journal to Joy, a workshop to be held on Saturday, February 21, 1 to 3:30pm, at Monmouth Beach Yoga & Wellness, 36 Beach Road, Monmouth Beac...
Jan 02, 2015 02:47PM
The Morris County Park Commission and Fosterfields Living Historical Farm partner with the Foodshed Alliance Famers’ Access Network, Sustain...
Jan 02, 2015 02:46PM
The Chambers Center for Well Being, located in a new 20,000-square-foot facility at 435 South Street in Morristown, is a place where physici...
Jan 02, 2015 01:51PM ● By Dian Freeman
The plethora of information on diet choices is nothing if not confusing. There are, unfortunately, many so-called “dietary experts” whose re...
Jan 02, 2015 01:00PM ● By Ana Rincon
How do you find joy? Look for glimpses in your relationships, hobbies, music, or art and acknowledge the moments as significant.